Strive to reconcile the difficulties within the self, the mind speak that captivates, directs, and discerns, that both discourages and encourages. All sides are part of life and yet life needs no sides, for in the flow of life all sides are equal and of equal importance. Find reconciliation in simply breathing in acceptance of all that is and breathing out all that is difficult. Let your breath remind you that you are human and spirit. Reconcile first with that and then see what happens. Just breathe.

-From the Soul Sisters, Jan & Jeanne