Stay heart centered so that all of your thoughts, words, and actions stem from this place of magic. Heart centered energy is the energy of the heavens, of higher consciousness, of evolutionary intent. Stir it up daily with heart centered breathing and though this may make you weep know that you weep tears of compassion, kindness, and love, for that is heart centeredness. In these times there is no better medicine or magic, no better need or deed, no better idea to solve the dilemmas of humankind than heart centeredness all around.
-From the Soul Sisters, Jan & Jeanne