Jan Ketchel channeling Jeanne Marie Ketchel
Recently, I have been reading over some of my earliest written communications with you. At that time you stressed six points of importance that you urged me to consider as part of an ongoing process in learning how to live in a new way. Those six points were:
1. Stay in form (good physical shape).
3. Allow for flow and take one step at a time.
4. Stop thinking so much.
5. Everything will work out the way it’s supposed to.
6. Learn detachment.
Since then you have expanded on those original points many times over, but heart-centered breathing and staying in balance seem to be the most important. I still see these six points as extremely helpful in the process of staying connected to the inner self and doing inner work. I ask you today if you have something new to offer us, as we all wish to remain alert, gaining in awareness, and as we continue to seek experiences of spirit, of our own spirit, even while we must confront our human selves every day as well. As we seek balance of these two aspects of self, what do you consider to be the most important consideration?
My Dear Ones, as you already know and, as Jan mentions, I always stress connection to the inner self through heart-centered breathing. This is the ultimate process that must be taken into consideration and adhered to: Listening to the inner self.
It does not matter what modality you find out in the world to entice you to healing or growing or expanding consciousness, as long as the inner self, the spirit that pushes and urges you to evolve agrees that it is a necessary or productive process, or that it is time for such activity.
The true spirit self needs a lot of attention. It holds your truths and these truths range from the truths of your past, as well as the truths of your present and your future.
The true inner spirit self, once you have awakened to its presence and its voice, requires constant attention so that its words of wisdom may be clearly heard. Then it takes work in learning how right those words are. It is okay to test what it tells you and to try to align with what is outside of you, but really, in order to truly grow and change, in order to heal, your inner spirit self has all the answers.
So, in addition to my original six pointers, I do stress heart-centered breathing, for it will lead you to deeper connection to the inner spirit self who holds ready all that you must find out about the self.
You, within your human body, hold all worlds. You are more than just flesh, blood, bones, brains and organs. You are also infinity itself. You are the doorway and within you are infinite doorways. Through resolution of the physical self you have the opportunity to explore the infinite self.
Keep in mind: All lies within. That is what I offer you today: All lies within!
Thank you Jeanne!
Please feel free to post comments or respond to this message from Jeanne in the post/read comments section below. Other ideas for maintaining balance and doing inner work are categorized under Guidance in the side bar to the left on this Channeling page.
Most fondly and humbly offered.