Practice loving kindness and compassion, letting these attributes of a good heart stream forth from you even though you may suffer, for it is in the giving to others that suffering is relieved. Even though you may want for the self, let the giving to others relieve you of your pain and in the calmness that you receive in return wait patiently for your own salvation and fulfillment. For it is in the time of patient waiting, with your good heart open and ready, that you will be found. It’s all about the polarities of energy and how you flow from one polarity to the other without attachment, simply loving, because it’s not about giving to get, but about loving to be in the state of love. And that is good!

-From the Soul Sisters, Jan & Jeanne

Rather than complain about how imperfect others are turn your complaints toward the self. Use this method of self-examination to go deeper in your inner work. How are you as imperfect as you find others? Ask yourself such uncomfortable questions and in this manner get to know yourself a little bit more. In this manner have compassion for self and other, for you are just like others and others are just like you. No one is perfect. Want to experience change? Do inner work. Practice compassion.

-From the Soul Sisters, Jan & Jeanne

There is no great secret to life other than living modestly, with moderation in all things, keeping balanced and aligned with what is right through the practices of loving kindness and compassion to all living beings, self included. There is no other real means of achieving success, for what is success other than becoming a loving human being? Practice daily. That’s the secret.

-From the Soul Sisters, Jan & Jeanne

Where there is good there is also evil. Where there is evil there is good. Where there is life there is death. It is the dual law of nature, structured for balance. So does this dualism exist inside each of you. It is the shadow self that makes you do things the light self might never do. Condemn not the shadow but know it fully, for to know the self fully is to know thine enemy. To fear the enemy is to fear the self. To fear death is to fear life. Know the self fully so that you may fully live without fear.

-From the Soul Sisters, Jan & Jeanne

It is a time to pause and contemplate, not a time to rush ahead. Use such time wisely for the good of the self and pray that it is used in similar fashion for the good of all by those in world power, for it is not a time to rush into action but to be careful about decisions made. Make wise decisions now for self and other, for chaos is too easily tipped into and chaos is never a good cause. Pray for peace.

-From the Soul Sisters, Jan & Jeanne