Category Archives: Messages from Jeanne

—Channeled by Jan Ketchel

Our Messages from Jeanne category began as a platform to bring our channeled messages to a wider audience. The earliest messages were written missives, so if you go back in the files you will find hundreds of written messages. Later we went to an audio format so more recent messages are spoken. To search by theme or special interest, use the search button in the navigation bar. Our hopes are that all of the messages, no matter the format, offer helpful guidance in navigating the waters of life.

#443 In the Throes of Recalcitrant Energy

Jeanne Marie Ketchel
Channeled by Jan Ketchel

Dear Jeanne,
What message do you have for us today?

Today I speak of attachment and learning a process of detachment. During this time of energetic activity upon that earth, which calls for reminiscence and learning to observe the self objectively, so must you also be aware of the possibility of becoming entangled in a web of your own creation. By web, I do not mean the web of interconnectedness, but I mean the sticky sort that will soon have you wrapped up and helpless the longer you struggle to disengage from it in your old manner. Such sticky energy is now apparent and eager for your participation in its game of cat and mouse.

Understand your own process of attachment, as you observe your self over the next few days, by taking care to not only remind your self to be careful of falling into your old traps, but I also suggest that you keep a journal going, at all times, of Observations of Self in the throes of recalcitrant energy. Such energy would be very happy for you to engage in it in a foolhardy manner. It would love to feed off your endless supply of tasty energy. It is up to you to turn your tastiness into a bitter experience for such feeding/siphoning exchange. You do not want to give even a taste of your delectable self-awareness, not ever, but especially not now, for this is a very potent time and the feeders are out in full force now. So it is not only a time to be very aware, but it is a time to use your awareness to your fullest advantage by shifting your perspective on everything you encounter.

Remind your self often to look at everything in another way. You will learn the first lesson in detachment by observing your initial, old, and well used reactions, and by then allowing the self to slow down and say: Wait a minute! What is another way of seeing this situation? What is the opposite extreme?

If you are suffering a pain, for instance, do you immediately think: Oh my God, I’m sick, I’m injured, I’m going to die? Well, perhaps you could instead say: I wonder what my body is trying to tell me? Perhaps it is telling me that I am encapsulating my fear and it is bringing my awareness to it in this manner?

If you can understand your sore throat as your body asking you to investigate the way you speak to others, and your self as well, perhaps you can ease your focus on sickness and place it on healing your attitudes, judgments, assumptions, and dismissal of others or even your self. Perhaps the pain in your leg is just telling you to remember something from your past? Perhaps your difficulty in breathing is reminding you to slow down and face an old fear? Perhaps your sore heart is asking you to love your self?

I do not mean to disregard pain as real illness, sore throats as indications of being in the throes of some disease, but I do mean to point out to you that all illness hides true secrets of the self, as yet unrevealed or thoroughly dealt with.

During this time of energetic convergence, with energy that desires your full participation and energy that pushes, so is it up to you to decide how you wish to deal with it. Are you going to elect to succumb to the energy that would love you to fall into old behaviors and habits so that it may suck your energy off you? Or are you going to accept the possibility that your path has placed before you some very important signs of who you are, who you have become up until this point, showing you where to go and how you can change?

In order to begin to learn detachment it is very important to become aware of how you attach. How do you attach to what comes to greet you in your life? Are you immediately stuck in an old place, so easily slipping into an old role that you don’t even notice? Or are you able to stop your self, at every step of the way now, and ask: Hey, wait a minute! What is this all about? Why am I feeling this way?

Then your task becomes to relate these questions to whatever else is going on in your life. By doing this you are well on the way to allowing a new perspective to open the door to understanding deeper issues of the self. As you pose new questions to your self, based on where you are right now in your life, so do you open your eyes too, because the next step is to observe your outer life, looking for signs and synchronicities that are showing you what is going on inside you. Your inner turmoils, even those of the deepest self, will be reflected outside of you in some manner. Where are your inner issues being shown to you outside of you? In your reflection in the mirror? In the aches and pains in your body? In the antics of the politicians? In the struggles of those nearest and dearest?

As you observe the world outside of you, the first inclination is to judge; to judge the process of others, for it is abundantly clear that they are doing something wrong. What is it that you see they are doing wrong? Now apply that observation to the self. What are you supposed to learn about this observation, this judgment that is so easy to see in others? How does it fit into you and your life?

Suspending judgment is learned by asking the self to take that judgment back and use it to investigate the self. For judgments, placed outside of the self, mirror some discrepancy within the self. To suspend judgment about others is to take back that judgment that so easily flies off the tongue and say: Why do I criticize others? Can I ask myself to do what I ask of them?

Your inner self is asking you to turn your judgments innerly now. That is how you will learn detachment, compassion, and non-judgmental love. It is also how to manipulate the sticky energy of this time to your best advantage.

I continue, respectfully, to offer these ideas to you, for they may help greatly, as you proceed on your path: Slow down. Question your self in a new way, from a different perspective. Observe your reactions, judgments, physical attunements, and use them all as your guideposts, showing you where you need to turn your attention, not in an old worrisome way, but in a new enlightened way. Find a new perspective, by tilting your mirror slightly, so that you are not always looking at the self in the same way. Catch a glimpse of a new self, a future self. And with that new view, may you proceed into this energy fully acquiescing to your abilities to stay in alignment with your spirit, who is only trying to show you where to go, how to view your self differently, innerly and outerly, so that you may notice all the gifts you are being given, even in these times of turmoil.

Good Luck! I look forward to being available as you light your way into the stale old darkness with a new inner light, full of awareness, and eagerness for the tests ahead. Use the light of new ideas, new viewpoints, and the underlying guidance of your own spirit truly showing you the way, with the light of your past, present, and future. It is already showing you where to go, how to go, and why you are going in the direction you are going in. You just have to see it. You see?

The light may not be in the form of light that you would like, but it is definitely there in your life. You just have to allow your self to reveal its secret to you, then you will be fine. But it takes courage to dare the self to tilt the mirror and upset the familiar cart of old habits, ideas, and progress, in order to observe the self and others from a new perspective, and to turn your outer difficulties, observations, and judgments inward, knowing they are meant for you in the deepest, most meaningful way possible. Do this with the utter calm knowing that life is a journey, full of offerings for growth and enlightenment, and, no matter how difficult the terrain, there are plenty of gifts along the way. Good Luck again, as I sign off now!

#442 Inner Balance & Outer Awareness

Jeanne Marie Ketchel
Channeled by Jan Ketchel

Dear Jeanne,
Do you have a brief message of guidance for us today? It feels like we are in the midst of some kind of energetic whirlwind. What’s going on?

My Dear Ones, yes, a whirlwind is a good description of the energy of this time in your lives. Just as a coin has two sides, so is there always another side to what you experience energetically. I continue to call for balance and for your careful study of your own energy, even while you remain caught in a whirlwind. Do not, however, dismiss the whirlwind. Do not ignore or pretend it does not impact you or offer you something, for it does, in more ways than you can know at this time.

Continue to write down your feelings and your discoveries about the self. Continue to study how you react, during the day, to what is presented to you. Observe your self and your energy from the aspect of the two sides of a coin. What are you noticing? Are you drawn to extremes of energy, from exhaustion to heightened alertness, or are you more stable, as if perched and balanced, yet still on edge, like a coin sitting on its end?

The energy outside of you will produce tension. It will introduce foreign substances that may interfere or seek to interrupt your self-study and your desire to proceed on your journey. It is essential to be aware that, even though you may have many inner decisions to contend with, you are also being affected by the outside energy.

As always, I advise inner balance and outer awareness in order to navigate such turmoil. Your place now is as commander-in-chief of your own vessel. Make mature and growth oriented decisions so that you may remain upon your course of growth during this time of stormy weather. I know that this always presents additional problems, because whenever the adult mature knowing self asserts command the big baby notices and wants something from the adult self, and other aspects of the self may also come forth when they see that the ship is quite stable and things are being taken care of. So this may be an additional point of contention within.

In order to remain stable, I suggest that you ask everyone to be personally responsible for them selves at this time. You, the adult, can hold everything steady, focused on direction and providing what is needed, but everyone has to do their own work now too. This process should be done inside you, as you speak to your inner selves, your little archetypes asking for attention, but also outside of you, in your world of family, partners, companions, children, etc.

Ask for trust and responsibility from all, inside and outside, as you maneuver through this time of energetic storminess. It will soon be over, but you have a few more days of turmoil to contend with. Good luck, My Dear Ones. Don’t forget to give the self some much needed compliments on how well you are doing. I extend my congratulations to you all!

#441 This is the Correct Path to Take

Jeanne Marie Ketchel
Channeled by Jan Ketchel

Dear Jeanne,
Do you have a message for humanity today?

Abide by the laws of common sense and courtesy, even as you seek balance in your personal lives. Do not dismiss your life’s necessities nor your position as a human being upon that great earth. Do not falter on your path to attain connection with spirit either, but gain and regain your balance as is necessary. With daily reassertions of your grounding upon that earth, and your inner focus on spirit growth, may you find your equilibrium. May it serve you well to attain and maintain this daily practice, for without it will there be delayed success.

I speak today of keeping your footing upon your chosen path of growth. Though you may, at times, be greatly tested, teased, and taunted, as you proceed on your journey, do not turn your back on this seeking self, but stay in close contact, close enough that whispered words of encouragement may be bantered back and forth. Though your path may not be as clear as you would like at this moment, be assured, by your resonance and your footing, that this is the correct path to take. For your inner self knows that the only way to progress is upon a path of spirit, whether it be difficult and narrow, or wide and joyful. So must you pass through the prickly grasses, make the steep climbs, and go beyond the sloping cliffs before you achieve your equilibrium, for that is the meaning of a journey. Your lessons remain tucked into the crevices and caves in the mountains, and in the rocks at your feet; in the wind at your ears and in the sun in your face; in the rain and sleet upon your hair. With the joys and sorrows of life may you find your way forward.

The energy of today does challenge one to be fit and balanced, to be solidly firm, and pointed in the right direction. Even if you have not quite honed in on your purpose, or your outcome, so must you find your resonance. Find what speaks to your soul. Find what feels so right that you cannot deny it. Find what needs voice and expression, and speak it. Find what feels like life itself, born anew in you, and in so doing find your resonance. Even if it is but the bud of an idea, the taste of a new thought, a far away dream, or long lost spirit joy, rekindle it or discover it today within the self who knows that life’s journey is meant to be special, to be fully explored, unafraid, fearlessly. For what awaits is not dependent upon your fears, but upon your detachment from the fears that hold you back. Do you wish your fears to be the reason you do not dare to fully live? Do you wish fear to be the basis of your life, yet again?

Each day do you have the opportunity to change, to shift, to begin life anew. Each day do you have the opportunity to start over, to finally pay attention to your spirit, which speaks so truthfully and daringly to you. Each day, you have the opportunity to discover what really matters. But your shift and your change to new life must be instigated from your balanced and knowing adult self who is capable of pushing aside your fears and your old habits, childish or otherwise. This balanced adult self must truly dare to step out into a new day of life, and a new life each day.

Today is a day of instigation, of testing balance, of calling forth the adult self, the balanced spirit self, for a talk about the next step, the next determinant, the next daring move. Falter not, nor think upon failure, for such is not the energy of now. It is instead positive, yet also asking to be released by your opting to open the door to it. Your own actions now will catapult you. But they must be right actions, in alignment and balance with truth, reality, and fearless spirit.

Stay calm. Stay balanced. Remain upon your adult feet while your spirit self accompanies you upon your journey. Lift your eyes to look around you. Lift your ears to listen. Lift your voice to speak and your hands to feel. Seek direction. Seek right moment and right actions. Ask for help too. You will receive it. Your answer will come to your resonant spirit self, so it’s a good idea to keep it awake and alert.

#439 You are Many Layered Beings

Jeanne Marie Ketchel
Channeled by Jan Ketchel

Dear Jeanne,
What message of guidance do you offer us today?

Undertake your next step on your journey with calm propriety, owning all that you have done and experienced in the past, and accepting all that you now must face. Your time upon that earth is meant to be fully embraced as a time of growth, awareness, and potential. I know that each day do you seek enlightenment of some sort, yet do you often feel neglected or left out of the cycle. You may feel that others around you find enlightenment in the simplest of activities and in the most common of episodes. You may feel that life is just too worrisome and difficult, too complicated and confusing to hold any enlightenment. You may feel burdened and saddened with too much to bear for enlightenment to find any room in your life.

Well, My Dear Ones, perhaps your quest has not been allowed to be a part of your life. Perhaps you are so taken with the world you live in that you have not, in fact, allowed anything else to occupy your time upon that earth. Perhaps you find your self wrapped up in your problems and your misery because you need to be there, caught in a vicious battle with your evolving self who asks you each day to reconsider your approach to life. Do you not weep and say: Why does my life have to be like this? Why must I have such problems and such misery? Why me?

Why me, indeed. Do you not realize that your spirit is requesting that you look at your self in a different manner, as each daily question is posed? Do you not hear the underlying truth of those questions you ask your self? Your inner you is asking for inner contemplation, seeking answers to your questions, not by asking those questions out loud, but by asking them innerly.

I know that you do, in essence, ask them of your inner self. I know that you find it such a difficult task to face the deeper self, yet must I request that it is necessary to ask again and again, and each time to go deeper and deeper inside the self. This is the greatest challenge to undertake as you look into your mirror of the self. It is time to look past the reflection of the self, beyond just the outer person you see looking back at you, the one who smiles and thinks you look okay, that you are presentable, clean and neat, and ready to take on the world.

But what about the self who sits just below that layer? What if you were to peel away that outer self and expose the next layer, revealing the more tender, fearful self who you have been protecting with that outer facade? What if you went even further and peeled away that very tender layer and discovered the next layer of self, even more tender, more frightened, perhaps a very vulnerable self, and asked that self to talk to you? Do you see what I am saying? You are many layered beings. You are complicated and intricately built, with many layers, many issues, many emotions, feelings and, most of all, many closely bound selves waiting to be exposed, so that you may grow.

I do not mean that it is appropriate to expose these tender selves to the world, but I do urge you to expose them to your self. For only in discovering your multi-layered self will you be able to fulfill your potential in that life, as well as in your spiritual life. As you peel away your layers, you will indeed begin to ache, to feel more deeply, perhaps to be in such pain that it may become unbearable. But I would like to remind you of my interest in your growth and of my suggestion to not allow the pain to consume you, for then will you be caught. I urge you, instead, to use the pain to ask your self why.

Why am I in such pain? What is it that I am using my pain to shield myself from? What am I hiding from? What is it that is so painful that I would rather wallow in the pain than discover the truth of?

If you feel loneliness, you must ask your self the same questions. Why do I hide behind my loneliness? If you are sad: Why do I hide behind my sadness? Peel away your outer layer of present ego self, your spiffed up self, and ask the self who waits, painfully, lonely, and sad behind that facade, for you to come and ask the questions that will begin to lead to real growth.

In order to have real growth must you be able to allow your self to be real with your self, real with your questions and, most importantly, real with your answers. Now is the time to finally get real. It is time to put aside your old patterns, your old behaviors, your old props and costumes that you have indeed made good use of. Your spirit is asking you to look deeper now, to push aside the old ways and means, and look at what your physical self has been trying to tell you. For if you begin first with your physical self, so shall you begin with that which is most apparent and most pressing.

Begin by asking your self: Who am I? When you receive your true answer, write it down. Then ask that true self another question that seems appropriate. Perhaps you will ask that self to speak to you about a feeling or emotion. You might say: Okay, so why are you so sad? Or: Why are you so angry? Or: Why are you so confused? Write down the answers you get.

Can you allow the truth to not only be spoken, but also listened to? Can you peel away the layers of self by really accepting the truths as they are revealed? They may be thin, almost transparent and easily acceptable truths at first, already known truths. Do not dismiss these truths, but really accept them, and then go deeper into them. Find your way into your tenderness, My Dear Ones, for that is where you will discover things about your self that you may not even be aware of, or that you have forgotten about, or been too scared to experience.

This is the process that must go on inside each one of you. This is the process of deep self-examination that you see going on in the world around you too. Do you not see the political, economical, and sociological questioning that is permeating your outer realities? Do you not see the environmental, as well as spiritual and natural phenomena that require such deep introspection, in order for change to happen? Do you not see that negativity, evil, and warring and disturbing truths must also become a part of your confrontation in order for growth to happen, both inside you and in the world around you?

I am asking you to go into your shadows, into your deepest selves, and rediscover your darker sides, but also your hidden treasures. I say rediscover, because that is what life is about, you know. It truly involves a deep excavation of the issues of the self, of issues already lived, that have been a part of your life all these many years.

Many of those issues have been your companions on your journey, even though they have felt like burdens. You know them very well. You will recognize them as you rediscover them, and you will know that, yes, you have carried them with you for a long, long time. You will rediscover aspects of the self that may have been buried for centuries, waiting to be dug out, released to a fresh new life, a companion aspect of self that is ready now to participate and evolve.

So, as I close my message for today, I ask you all to resolve to allow your inner selves, multi-layered though they may be, to speak to you, one at a time, with your hearts open and accepting of the tender truths these inner selves bravely dare to speak to you about. They trust you, you see? They feel safe with you. Your inner self, each layer, is asking you to accept that fact, with gracious humility, and to make them feel welcome, like a small child in your arms, as they whisper to you of their fears, their sadness, their pain, their sorrows, their questions, but also as they express their hopes and joys and desires for a new future with you, on your journey.

Meet your self today, your mature adult self, who is truly ready to hear, accept, and process the truths of the tender inner self, and to proceed on your journey. Good Luck!

#438 Dream of Now

Jeanne Marie Ketchel
Channeled by Jan Ketchel

Dear Jeanne,
Do you have a message for humanity today? Your recent messages have been very helpful, as you ask us all to assume mature responsibility for our selves during this time of change and to accept our pasts as meaningful and necessary, without regret, but to continue our process of self discovery with reflection constantly turned inward. Where are you taking us today?

[This channeling session begins with a visual perception of being on a country road. Just ahead there is a wide sweeping curve to the left and although I can’t see beyond it I know that a wide sweeping curve to the right comes next, then another to the left, and so on. The shoulder alongside the road is gravelly and there are empty fields on either side, with trees in the distance. Here is Jeanne’s answer to the question:]

Today, I suggest that you keep your wits about you, your eyes open, and your hearing tuned to what is happening outside of you, as you approach what you cannot see. Your future is just around the bend, yet you cannot imagine it, for you are blinded by today. I suggest slowing down. For if you take the process too quickly, so may you skid your vehicle upon the road of life, slipping off the road upon the gravelled edge, finding your self stuck in the weeds.

Your future is upon you at all times, and though you may wish to rush ahead to meet it, so must you walk or ride the path slowly, in order to learn what you must about your self before you can partake of what waits ahead. Just as you must work hard to earn your paycheck, or your rewards in life, so must you allow your self equal time to earn your spiritual rewards. But you must also keep in mind that you are offered spiritual gifts at every step of the way. Are you aware of this, that your spirit knows and recognizes them, sees them sweeping past the window as you drive too speedily through your life? You say, “I want to hurry up and get there!” But, as I have said, it is not the getting there that is important, but every slow step of the journey that is meaningful.

You must feel your pain, but you must not get lost in it. You must experience your disappointments and your losses, yet must you not allow them to swallow you down in their bitterness. You must not dismiss your challenges in place of electing some other option, for your challenges will find you, no matter how far you seek to run.

Your journey is laid out for you, already planned, already offering everything you need in order to evolve and to “get there.” Getting there, as I have said, is not what you think it means. At this point in your life, it is but an empty coffer. And I am pleased to tell you that it will always be an empty coffer! And you know what? That is the way it should be. Do not be disappointed, for an empty coffer is infinity, and possibility, and continued evolution. An empty coffer is acquiescing to true life, to the nothingness that means you will always find another golden door to step through.

Your rewards are presented to you every day of the week, in your daily lives, in your simplest gifts, in your smallest challenges, as well as in your greatest gifts and your wildest dreams. Do you dream of something? Some future outlook, where you imagine your self in a certain place, with certain abilities, feelings, ideas, well-planted and utilized?

Well, I suggest that you give your self those gifts now. Give your self the gift of your future now. Allow your self to accept the perfect you. Take on the challenge that your spirit offers you. Become who you wish to be, by allowing your self to acquiesce to that which is most resonant now, at this moment.

Do you wish to access your creative spirit self? Or do you wish to access your gently loving self? Do you wish to access your compassionate interconnected self? Or do you wish to access your outgoing external self more fully in the world? Do you wish to access your tender child self? Or do you wish to access your mature adult self? Do you wish to access your confident student of the world self? Or do you wish to access your introspective student of the inner self?

Whatever you wish, at this moment, allow that aspect of self to come into your day, into your consciousness, and into your presence. Greet the self you wish to become; ask and allow that self to join you now. Why wait? Why speed ahead and risk crashing? All you have to do is slow down and discover that, as you take your eyes off the road ahead and look beside you, that person is sitting right next to you. You may be most comfortable stopping for a while by the side of the road, taking in the presence of this self, allowing a conversation to flow, a meeting of selves to take place.

Perhaps you would like to get to know this self a lot better. This is the self you should be spending time with, this gift buried inside you, who has been waiting for you to slow down, so that you can see that it is not in the seeking that you find your treasure, but in the calm flow of everyday life, if you take the time to slow down and walk your path with awareness and attention to the desires of your spirit self.

I know that many of you, My Dear Ones, are finding your connections to your selves and to others in your lives who are meaningful companions, lovers, and fellow seekers. I know that you desire many things, seeking fulfillment, and always that little bit extra. But I ask you, today, to feel contentment in your place of residence, in your inner and outer place upon that earth, in your place of self now. For only in the stopping, or the slowing down, will you discover that you are exactly where you should be, where you need to be, and that you are learning all that you need to learn at this moment.

Can you ride with me beside you, as well? Can you accept my reasoning and my suggestions? Can you acquiesce to the security of knowing that what I say is true, that you are not stuck or truly frustrated, but that you are really where you need to be? Can you slow down and sit awhile in calmness, in heart-centered, self-centered, balanced calmness, and feel your own energy, your resident energy resonating with the truth of my words?

You may even find this suggestion to be too frustrating at first, too challenging to do, as you speed ahead in your busy lives. But if you take the time to slow down, or come to an abrupt stop, look at what you will see. Look at what is available to you. Listen to what will now become clearly heard, spoken, and conversed upon.

Listen. Look. Accept. Allow. Acquiesce. Your journey is now. Your work is now. Your reward is now. Your life is now. Your love is now. Your maturity is now. Your innocence is now. Whatever you need, want, desire, dream, or seek is present now, in your life of now.

Slow down and wait for your spirit to speak to you, to show you, to point out the direction, the speed, and the energetic connection you need in order to proceed on your journey with clarity, awareness, and knowing; the resident qualities of a journeyer. You have what you need!