Category Archives: Chuck’s Blog

Welcome to Chuck’s Place! This is where Chuck Ketchel, LCSW-R, expresses his thoughts, insights, and experiences! Currently, Chuck posts an essay once a week, currently on Tuesdays, along the lines of inner work, psychotherapy, Jungian thought and analysis, shamanism, alchemy, politics, or any theme that makes itself known to him as the most important topic of the week. Many of the shamanic and psychological terms used in Chuck’s essays are defined in Tools & Definitions on our Psychotherapy page.

Chuck's Blog

Chuck’s Place: Narcissism On The Way To Love

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Even as the sun rises over Mother Earth each day so are we, her children, charged with rising our consciousness... - Photo by Jan Ketchel
Even as the sun rises over Mother Earth each day so are we, her children, charged with raising our consciousness…
– Photo by Jan Ketchel

Freud rightly identified early childhood as the stage of Primary Narcissism. We are born into this life with but the seed of an individual personality planted in the fertile soil of this world, what the Hindus identified as the first chakra, Muladhara, at the location of the perineum at the base of the spine. The spark of awareness at this stage, amidst the vast unknown dark soil of this world, is simply the needs of the body and the relief of those needs from somewhere. The infant can hardly differentiate itself and its needs from the world and from who attends to its needs. All is experienced as one narcissistic Me.

For Freud, this need state evolves into the Pleasure Principle, the prime mover of all stages of life through its myriad of mature civilized permutations, what Freud came to understand as civilization and it discontents, ultimately a variety of sublimations under which lies the libido of narcissism.

Jung introduced the two primary trends in nature, introversion and extroversion. In human nature the introvert looks to the inner self as the final arbiter of truth and rightness. By contrast, the extrovert is open more to the greater external reality and adapting to it as the basis for survival. From this perspective, the introvert, though perhaps more self-reliant, can also be seen as more self-involved or narcissistic. The extrovert, more keenly in tune with the needs of others, can on the one hand be seen as more related to the other yet on the other hand self-negating or codependent. The truth is, however, that both natural introverts and extroverts are likely to be equally driven by narcissism as long as their maturity is limited to the first three chakras: Muladhara, Svadhishthana, and Manipura.

These first chakras, in fact, all exist in the realm of narcissism. Despite outer appearances these three chakras are extremely self-involved, essentially in establishing the ego in the areas of basic security, sexuality, and individual power. These three chakras are bathed in narcissism at their core, simply a fact of development at those stages. These are necessary chakras in the foundation of the ego/body self, which then serve as the ultimate launching pad for the discovery of the spirit self in the fourth chakra, Anahata, located in the region of the heart.

It is only at the level of the flame of consciousness at the heart where an individual is truly freed from the dominance of the pleasure principle, the primary motivator of the animal part of the self, which dominates the first three chakras. It is only at the level of the heart that an individual can grant another autonomy and independent value, separate from their value as a need-fulfilling object, which is the perspective of the world at the first three chakras. At the lower levels, whether introverted or extroverted, the outside world is colored through the lens of what’s in it for Me, whether that be in the form of food, sex, or power and control.

Rising to higher consciousness... - Photo by Jan Ketchel
Rising to higher consciousness…
– Photo by Jan Ketchel

However, once kundalini energy rises to the level of the heart, narcissism undergoes a mighty transformation, as one becomes truly capable of love for another. While narcissism once narrowed the energy of love to the self and how the world could support it, true love at the heart level grants the other and their needs a place in one’s own heart. Thus, at the heart center the way of narcissism becomes the way of love. Of course, the body is included in this new mix, but it must acquiesce to the greater objective need the heart accesses, beyond the narcissistic orbit of Me only.

The journey from the lower chakras to the heart center is many-faceted, involving many explosions and implosions as the world increasingly refuses to gratify the entitled expectations of the narcissistic self. This may result in repeated cycles of failed relationships, but over time, with knowledge accrued, it eventually becomes clear that the main culprit behind the failures is the compulsive drives of the narcissistic self.

With this point of self awareness one learns to contain the leaking of emotional frustration in the form of blame and develop an introspective posture that reveals the prejudices of the narcissistic worldview and begins to mold the objectivity of the heart center that acts from the place of truth vs blind need. And with this accomplishment, narcissism transforms and finds its way to true love.

Transforming,

Chuck

Chuck's Blog

Chuck’s Place: Kundalini Unhinged

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Like a coiled serpent...
Like a coiled serpent…

Kundalini is the Hindu name for the primal energy that fuels creation. In the human being, the microcosm of the macrocosm of all creation, kundalini is said to lie dormant, a coiled snake at the base of the human spine awaiting activation at times of growth.

Kundalini awakens, becomes aroused, and begins its upward climb through various chakras, energy centers located along the spinal column, until it ultimately merges with its male counterpart, Shiva, at the crown of the head. Yes, kundalini, in the form of the feminine Shakti, is the divine energy that fuels and causes to unfold the Self, that which we truly are.

Kundalini energy is not specific to Hindus and Yoga traditions. Mystics of all faiths, who have experienced transcendent encounters in visions and meetings with God, have been struck by the illumined energy of kundalini. In psychology, kundalini would be the equivalent of psychic energy, what Freud first identified as libido, as it innervated the sexual center or chakra in its awakening of the physical body to its primal sexual energy.

The Taoist would know kundalini through what is termed chi, an experience of which every seasoned martial artist can attest. In the realm of everyday life, somatic ailments in the form of anxiety or headaches, for example, aside from their physiological roots, may indeed be the consequences of an awakening kundalini, pushing for developmental unfolding with great urgency.

Even drug addiction can be understood in kundalini’s energetic terms. Methamphetamine activates a compulsion to experience the expansive union of Shakti and Shiva in godly omnipotence. The heroin addict experiences the equally blissful state of oneness of union with Shiva in a blissfully dormant state, like a fetus enveloped in the womb, in the sweet harmony of sleep prior to kundalini’s violent awakening at the time of labor. Hallucinogens are a crapshoot as they stir kundalini to usurp the ego’s control and take one on an unhinged trip with kundalini within or without the body.

The Hindus have defined our current time on earth as the age of Kali Yuga, which essentially represents a Dark Age with the degeneration of human civilization. Carl Jung in the 1930s agreed with this characterization of our time, which he likened to the time of the fall of the Roman Empire.

The events we now witness around us on the world stage reflect this disintegration, as reverberations in the macrocosm of the destructive side of Shakti unleash kundalini throughout the world to prepare the way for a new era. Whereas an individual may be confronted with powerful kundalini energy when it is time to grow up, kundalini can also take the form of a powerful recapitulation experience that rocks the body and psyche as it insists upon burning through the limitations of old trauma.

On the world stage, Trump is definitely controlled by an activated kundalini energy. This is partly the power of his seductive draw. He embodies the energy of destructive change, and everyone feels the desire to break through the gridlock of the current world order.

I have often spoken of ISIS as also being an unconscious agent of the destructive side of the Goddess Isis, who, like Shakti with her kundalini energy, seeks to level the current world order that threatens her planet Earth. The problem here is that kundalini,  lacking the companion of awake human consciousness to safely guide its path of change, will wreak major destruction to the planet. In the nomenclature of the Shamans of Ancient Mexico we are being asked to engage our intent to beckon positive change.

Just as an individual who takes drugs risks death or psychosis with an unhinged encounter with kundalini, so our collective human race also risks serious destruction if we further kundalini’s destructive path by electing madness. As I have previously stated, Hitler was not elected, Hitler seized power. Evolution insists now that we consciously choose our leader, who is entrusted to safely guide us and this kundalini energy of change through the chakras of our current world reality.

Just as a student of yoga is taught to safely guide kundalini through the chakras of the body with the appropriate deliberate guidance of a master, or risk destruction through overzealous action, so may we be wise in our choice of a leader to soberly channel kundalini through a newly formed world backbone. If we miss that opportunity, we will indeed be consciously signing up for the world rollercoaster of kundalini’s unhinging!

In calm meditation,

Chuck

 

Chuck's Blog

Chuck’s Place: The Inflated Tire

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Got enough air? - Photo by Jan Ketchel
Got enough air?
– Photo by Jan Ketchel

If the tires are inflated, filled with air, the vehicle is free to move. Without air there is no movement, without air there is no human life. Air fills our lungs in the region of the heart. With this influx of air the heart is filled with the spirit of the heavens, that which comes from above. This is in contrast to the fiery, watery, earthy region below the diaphragm, in the abdominal cavity, the region of digestion and earthy excretion.

The region of the heart is where the rising sun is lifted into the heavenly sphere, as true light is shown upon all that is. In its heavenly rise the sun reveals the truth and invites us to live in its purity. With this we are lifted beyond our earthy murkiness and introduced to our spirit self. Our spirit self is ethereal. Though it operates within the body, it participates with the gods in infinity. Each breath of air is the commingling of body and spirit.

This communion of ethereal knowing and bodily existence lifts one beyond the bodily constraints with its rootedness in space, time, and gravity. Identification with the spirit self, dissociated from the physical, is the psychological condition of overinflation.

In a state of overinflation one is likely to forget to eat, or to eat so rapidly that digestion is compromised. Instead, one turns to the nourishment of a spirited idea, which now fuels life. A creative project might seize one, as sleep and food are completely suspended, as the spirit relentlessly commandeers the body with its cause. This ungrounded mania, though it may produce a spiritual masterpiece, might eventuate in physical collapse, as the depleted body eventually claims its needed rest.

The key with our spirit self is for it to remain associated and in balance with its bodily partner, rather than dissociated and manic. An automobile is like the body proper. With its properly inflated spirit tires it flows smoothly as it navigates life. The I Ching depicts this as the condition of peace, Hexagram #11, where earth rests upon heaven, their influences in harmonious union.

In energetic terms, this is the body self assuming its position as subordinate to its spirit self. In psychological terms, this is the ego self aligning itself with the intent of its spirit self. To be sure, the ego, for its part, is charged with determining the legitimacy of its own spirit’s intent. Too often the ego is vulnerable to “false gods” catering to its own ambitions, where it gets duped into flying in hot air balloons or taking wax-winged flights of fancy.

Gotta watch those flights of fancy! - Photo by Jan Ketchel
Gotta watch those flights of fancy!
– Photo by Jan Ketchel

When the true self speaks from the heart center there is clarity and calmed emotion. This is ego and spirit in alignment. To be sure, a highly emotional spirit is not speaking from the heart, and is one that should be carefully explored before it is allowed to drive the automobile of self.

The voice of the true self simply speaks the truth. Its spirit is lifted above the compulsions of the wheel of life that constantly reconstruct “Groundhog Day” and instead calmly points out the true way forward.

Breathing,

Chuck

Chuck's Blog

Chuck’s Place: Crossing The River

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The crossing... - Photo by Jan Ketchel
Crossing in sight…
– Photo by Jan Ketchel

Crossing the river is a powerful symbol of change. To leave solid ground, to traverse a powerful current of liquid energy, to consolidate oneself on new uncharted ground, succinctly illustrates the phases of change.

So compelling is this image that the I Ching’s closing hexagram, #64, Before Completion, that marks the end and the beginning, is pictured as a fox crossing a river. In Greek mythology, securing the ferryman to cross the river Styx is the journey into Hades, land of the dead. Even the sophisticated modern texter might notice a ping in the pit of the abdomen as they prepare to drive across the bridge of a mighty river. The ping in the abdomen is the body’s archetypal recognition of the tremendum that crossing the great abyss represents.

Perhaps the great change we must face is as simple as closing our eyes and saying good night to the world. What guarantee do we have that the sun will rise or that we will open our eyes to the light of tomorrow as we drift and fall into the cliffhanger of dreams? What monsters, terrorists, sirens, and entities will we encounter in the underwater current of dream sleep? Will we safely rejuvenate and consolidate on firm ground tomorrow, or will our thoughts interrupt our smooth passage into a new day?

Perhaps our solid ground is the quiet calm of our aloneness. The sudden intrusion of a ring or a ding sparks fear in the throat, our sanctuary lost as we are thrown into the river of needs and expectations of another. Can we find our way to new ground that includes both self and other?

To leave the security of our car, wade across the parking lot, and enter the vast ocean of a store, with its sea of humanity, may evoke a furor of dissolution of self. In fact, every simple action of the day, from waking, interacting, leaving, working, eating, and returning, poses challenges for the smallness of self to navigate the bigness of everything.

In days of old, the rituals of the great religions tapped into the tried and true archetypal bridges of our deep nature to facilitate our crossings from one phase of life to another; crossings from childhood to adulthood, solitariness to relationship, life to death. These rituals literally transformed one into a new sense of self, confident to take on a new ground in life. These rituals bathed the ego in the deep wellspring of unconscious resource that reshaped the conscious self.

In our time, these rituals have largely petrified through the ascendence of rationality and the failure of religion to authentically provide a numinous crossing experience. Today, the individual must turn to the dream, which still offers the ritual crossings to new life. Conscious participation in dreaming can access those transformative crossings. Often the dream uses the river or the ocean, with all kinds of helpers and challenges, to facilitate the necessary changes to successfully effect a safe crossing.

Use of an oracle, such as the I Ching, can offer the guidance of a dream. In Hexagram #64, Before Completion, it offers the following guidance for making the crossing:

  1. Don’t advance too rapidly just to get it over with—you may not be ready, it might not be the right time.
  2. Be patient. Develop the necessary strength—the vehicle for the crossing. Don’t lose sight of the goal.
  3. Sometimes it’s time to cross but you’re not ready, you lack the requisite strength. It is necessary to get help. Be humble. Ask.
  4. You must battle the forces of inertia, regression, avoidance and doubt. Be resolved. Respect the power of the dissenters. Lay the foundation for mastery by consolidating intent.
  5. Once the crossing has been effected, keep exuberance in proper measure. Intemperance can drown all one has worked for.

These cautions steer the ego to be in the right relation with the deeper self that then provides its transformative energies to transport the ego solidly and happily across the river to new fertile ground. Remain awake, poised, intent,  patient, and calm. Know that the way will be shown. Perhaps the sea will part, perhaps the right floating log will appear. Simply know that you will cross.

Crossing,

Chuck

Chuck's Blog

Chuck’s Place: The New Religion

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C. G. Jung suggested that a living religion for the future would accent the embodiment by all humans of their divine nature. He anticipated that the Christian projections of a redeemer, a God/man “out there” who carries the weight of the human shadow would evolve into an internalized divinity reckoning with its own humanness.

Sunrise reflection of the divine within... - Photo by Jan Ketchel
Sunrise reflection of the divine within…
– Photo by Jan Ketchel

In shamanic terms, this would represent the awakening of the energy body to live alongside the human body. Experientially, this is the appreciation and cultivation of the energy body in dreaming, as well as in waking life. Presently, the energy body is dominated by the mental plane with its centralized leitmotif of reason. The mental plane is actually part of the energy body, though our physical focus and reason would have us locate it only in the brain and central nervous system. However, there are other ideas on the matter.

A preponderance of documented traumatic out-of-body experiences—remote viewing of one’s body or another’s body on the other side of the room or the other side of the world—clearly demonstrate that the mind operates independently from the physical body.

The Hindus have long pointed out that the outermost shell of the energy body is the mental body. When we leave our body for good, at physical death, we leave as mental beings, as consciousness. This mental spirit, as we experience it in everyday life, is monopolized by our ego as it uses its powers to uphold and reinforce the validity of the solid physical world we live in for the duration of our physical lives. Only that which is solid is real, the ego says.

However, if we willingly or unwillingly undergo the crucifixion of that fixated hold on the solid world and move from ego consciousness to energy consciousness, the world softens. And as the world softens we move into the greater ability of our energy body to broaden our knowledge of life beyond the ego’s familiar boundaries. As we move into an enhanced energy body perspective, what the shamans call a shift in the assemblage point, all that once bound us, like our petty resentments and our fears, melt away as we move into a state of transcendent awe. We simply can’t stay attached to a personal solid world once we’ve experienced its total lack of solidity; we leave that nailed to the cross as we experience a far more interconnected world of energy.

This dissolving of solidity allows for the erasing of personal history, the state of detachment that the shamans describe as being one of the most important aspects of an evolutionary life. It’s not unfeeling detachment; it’s utter love for everything, all beings equal. Whereas once, in solid form, we held so tightly to our personal love, our personal family, our personal tribe, we are now totally detached and yet totally loving of all that is. This detachment is not a sacrifice of those we love, but an evaporation of the boundaries of our separate love, for all, we discover, is love.

And we can continue to walk upon the earth calmly owning our dual nature: as spirit/energy beings living in, in relation with, a physical body that temporarily houses this spirit self. We can indeed continue to fulfill all the human roles we have been in, but we must now also learn greater cohesion when in our spirit state, which gives us the fluidity to maintain our calmness as we experience the expanded awe of our interconnectedness and living oneness with all that is.

We can learn to playfully flit between the two awarenesses, solid and energy, but it’s really all preparation for the moment when the exclusive personal ego accepts its final crucifixion, when the relativity of personal human life is reconciled with the greater expanded view, and the energy body is finally set to more fully explore beyond the limits of space and time.

Jung’s suggestion as to where religion might find itself in the future is well prepared. Perhaps Eastern religions, shamanic practices, and modern science may eventually find their rightful places in redeeming the God/human schism of our time.

Prayerfully,

Chuck