Category Archives: Chuck’s Blog

Welcome to Chuck’s Place! This is where Chuck Ketchel, LCSW-R, expresses his thoughts, insights, and experiences! Currently, Chuck posts an essay once a week, currently on Tuesdays, along the lines of inner work, psychotherapy, Jungian thought and analysis, shamanism, alchemy, politics, or any theme that makes itself known to him as the most important topic of the week. Many of the shamanic and psychological terms used in Chuck’s essays are defined in Tools & Definitions on our Psychotherapy page.

Chuck’s Place: Project Inward

From Deng Ming-Dao's Everyday Tao, Living With Balance and Harmony...
From Deng Ming-Dao’s Everyday Tao,
Living With Balance and Harmony…

Perhaps Jung’s favorite story was Richard Wilhelm’s “rainmaker” experience. While in China, Wilhelm—who translated the I Ching—visited a province that had suffered a long drought. Nothing that was done brought rain. Finally, an old Taoist man, known as the rainmaker, was brought in from a faraway province to break the spell. After sitting alone in a hut for three days, it began to rain. When Wilhelm inquired of the old man what he had done to make it rain, the old man said that when he’d arrived he was immediately infected by the disorder of the place and so he had to sit in seclusion until he restored himself to the Tao, to the order of nature. In so doing, the Tao of nature around him was likewise restored, and then it naturally rained.

Look what happens when a Catholic Pope sits in his own quiet meditation. This rainmaker emerges to proclaim that his church has been too “obsessed” with gays, abortion, and contraception. Let’s see how one person’s revelation contributes to realigning with the Tao.

The physicist David Bohm used the holographic metaphor to illustrate the true nature of quantum reality: every particle of the whole has within it the entire whole. Within every person is the entire universe. If we restore ourselves to the Tao, the universe restores itself to the Tao as well.

If we look outwardly, at the macrocosm, we can’t help but see a world of great imbalance. Traditionally, America has projected its shadow self elsewhere in the world and marshaled the troops to subdue the terrorist “out there.” With Syria, the world drew a line. Putin suggested that it’s time for America to get off its exceptionalist kick and face its own shadow. This week, once again, we experienced another mass shooting at home. Indeed, that “shadow” is very active in our homeland. It’s time for us, nationally, to own our shadow, just as, internationally, all are charged with facing the terrorist within themselves as well.

A Buddhist Master, Heng Ch’au,* states: “Other’s faults are just your own—Being one with everyone is called great compassion.”

The essence of true compassion without is acceptance of one’s own inner darkness. From the holographic perspective we are all the terrorist and the victim alike. From the Taoist wisdom, if but one of us can face the truth of our own shadow’s play in our lives then we are in a position to align ourselves with the Tao, with the truth, with the universe—and all is righted.

Harvest Time... in Tao everything is acceptable, life and death, beginnings and endings and all that comes in between... - Photo by Jan Ketchel
Harvest Time… in Tao everything is acceptable, life and death, beginnings and endings and all that comes in between…
– Photo by Jan Ketchel

In the microcosm of the universe within each of us lies the disorder and imbalance that we see in our world without. What is needed is that we suspend judgment and accept the full truth of the attitudes and beliefs that dominate and control our lives.

What impulses within cry for life, yet are held in check by restrictive, fearful, judgmental attitudes? What deep needs are being disavowed, calling for a terrorist overthrow within to right the extreme imbalance of self? What regrets, resentments, bitternesses, hatreds and angers do we harbor in refusal to accept the truth of our own deepest secrets, deepest truths, and deepest disavowed selves? If we can face these mighty truths, fears and imbalances within, in full acceptance, then we arrive at the compassion to restore the Tao within, and vastly right the Tao without.

To project inward is to take responsibility for our holographic selves, to truly take responsibility for our interdependent wholeness.

Sign up for Project Inward!

From within the hologram,
Chuck

P. S.: After I had completed this blog, I posed the following question to the I Ching: How do we restore the Tao? I received the answer in Hexagram #30 Fire, with moving lines in the first, second and third places. The resulting future is Hexagram #4, Youthful Folly.

Fire attains duration by not overshooting its bounds; it burns in proportion to the wood that fuels it. Wood is yin, the darkness. The flame that illuminates is yang. Together yin and yang work in perfect harmony to produce the light of consciousness and the warmth of security. Such is the path to Tao that the I Ching proposes for now, for the individual, the nation, and the universe.

Wednesday evening's Harvest Moon rising over the neighborhood... - Photo by Jan Ketchel
Wednesday evening’s Harvest Moon rising over the neighborhood…
– Photo by Jan Ketchel

The reading goes on to highlight the first three lines of the hexagram, offering pragmatic counsel for morning, noon, and night that together complete the full cycle of a day, of a life, of an era.

The early morning is the time before ego arises, before world is formed. It is the time for communion with spirit. We awaken with dreams and impressions from our deeper selves. When the spark of consciousness awakens, arise. Ever so gently sit with the messages that came in the night; write them, contemplate them, sing them, draw them. These are the seeds of spirit for the day. Open a meaningful book, or any book, at random. The message you need will appear. Contemplate it. Engage in breathing, candle meditation, yoga, or any spiritual practice that suits your predilection. Take full advantage of the time before the demands of the day kick in. It’s the best time for direct spirit connection.

The midday sun is the height of power. The sun achieves this brilliance because it does not deviate from its path. It does not seek to go beyond itself, and it graciously begins its descent from the zenith. We are advised to align our ego selves with the true needs of our body and spirit selves. Perhaps this means not altering our body chemistry with another cup of coffee to forego our tiredness or push beyond our exhaustion and mental capacity to achieve some ego ideal not suited to the true needs of the self. The operative words here are modesty and balance, as we carry ourselves through the day.

As evening sets in the I Ching warns that we not attempt to extend the day with ecstatic exuberance, be it with substance or entertainment that deprive us of the replenishment needed to be freshly reborn the next day. The I Ching, as well, warns not to slip into melancholy and regret for tasks not accomplished or life not lived during the day. Time instead to prepare for sleep and its journeys, the journeys that hold the seeds of the morrow.

Innocence in Tao... is Tao... - Photo by Jan Ketchel
Innocence in Tao… is Tao…
– Photo by Jan Ketchel

The accompanying future hexagram, Youthful Folly, is the right attitude for us to take forward as we go through our full cycle days and lives. Folly, in youth, is appropriate. It is innocence that approaches new life with curiosity and excitement. Its teacher is life itself, the reactions of the Tao to a being discovering new life without judgment. This is how we should always live our lives, in alignment with life itself. There will be lessons, hard lessons, as life moves in new directions, but there will also be new life as the Tao responds to youthful folly. Let the games begin!

* Buddhist quote from C. G. Jung’s Psychology of Religion And Synchronicity, p. 197

Chuck’s Place: Your 4th Dimensional Self Sent You Here

Can't wear it when I go... - Photo of Chuck's Jacket by Jan Ketchel
Can’t wear it when I go…
– Photo of Chuck’s Jacket by Jan Ketchel

We issue forth from infinity, a seed planted with the intent to individuate, to become a unique life with a specific purpose in this world. All seeds share the same fate: to become fully what they are. And when this life ends, we return from whence we came: “Going home behind the curtain, going home without the costume that I wore,” -Sincerely, L. Cohen—from Going Home

All the while we are here, we seek our lost wholeness in the many masks of God we attach to, projections that reflect our infinite Selves. But, while here, we are also on a mission. Our infinite self, Brahman, must stay safely ensconced behind our bliss sheath, beyond our awareness, as we, in turn, seek our bliss in becoming the seed we are intended to be in this life.

Joseph Campbell, like Carlos Castaneda, encouraged us to fully embrace and experience the life we are in. After all, our challenges are experiments from the fourth-dimensional Self, as Jung put it. For Jung, the fourth dimension was the dimension of quantum physics, which grasps the unitary interdependent nature of reality. It’s the dimension beyond space and time, where psyche and soma merge like a particle and a wave, in infinite oneness.

Jung designated our Brahman self, the Self, granting recognition to the part of us that is infinite, that lies behind the curtain. Less than one year before his death in 1961, Jung confided the following in a private letter:

…one can define a dream as an experiment of a four-dimensional nature. I have never tried even to describe this aspect of dreams, …because I have found that our public today is incapable of understanding. I considered it therefore my first duty to talk and write of things that might be understandable and thus would prepare the ground upon which one could later on explain the more complicated things…” –C. G. Jung Letters, Vol. 2

What does it really mean anyway? - Photo by Jan Ketchel
What does it really mean anyway?
– Photo by Jan Ketchel

Here, Jung hints that dreams, in sleeping and waking life, are experiments from the fourth-dimensional Self. The experimenter is the Self that lives in infinity. It is that Self that projects its seed of intent into this life. This higher Self intends the life we are sent to live in this third dimension of time and space, birth and death. Jung suggests that it is this higher Self—seeking to view, enhance, and experience itself in an experimental life—that projects us into this life, to then live that intent, whichever way it goes, bringing back its recapitulated experience to infinity in dying.

The Shamans of Ancient Mexico came to the same conclusion: we are beings projected from infinity, granted awareness that may be enhanced through experience—whatever that might be—in a three dimensional life, which eventually ends and contributes its findings back to infinity.

From this perspective, we can see that we are always in two places at once: Self and ego self, eternal and transitory. Furthermore, the antagonists in our life, our petty tyrants, are necessary players in our quest to individuate. Our petty tyrants rattle our self-importance. In fact, by their merciless actions, they stamp out any flame of ego-worth. It can take years to emerge from the ashes of such abuse. Yet, freedom can only be obtained in accepting the true nature of things—that ego life is an illusive life, partitioned in third-dimensional reality.

If we drop our ego attachment yet maintain our awareness, we enter fourth-dimensional experience: enlightenment now. This is what our petty tyrants offer us. Our encounters with them tear apart any illusions of ego importance. We encounter fully the relativity of our life in this world.

Yup, everything dies. - Photo by Jan Ketchel
Yup, everything dies.
– Photo by Jan Ketchel

We are beings who are going to die, our lives are transitory. No need to build up a trust fund of worth to obtain immortality; it’s all a distraction. Our true purpose is to fully actualize the seed in keeping with the intent of our higher Self, without attachment to everlasting life in a temporary vehicle. This experience of bliss—fully actualizing the life in the seed—aligns us with that higher Self, without need for a protective sheath. We can handle the impact of our immortality while in our temporary vehicle. Here we join with our fourth-dimensional Self in our three-dimensional life, living now.

Quite an awesome experiment, Dr. Jung!
Chuck

Chuck’s Place: Light One Candle

From the dimly lit living room... - Photo by Jan Ketchel
From the dimly lit living room…
– Photo by Jan Ketchel

I open my eyes. I know without looking that it’s time to get up. I pause to review the residue of the night’s journeys. Nothing pronounced.

It’s writing day. The Gods are clamoring as I cast my line into the pool of possibility. Jan and I sit in the dimly lit living room, around the glass table. Jan has a calling to light the candle, the one that lately doesn’t stay lit. I watch it struggle; it’s not going to make it. Jan gets another candle and ignites it from the dying flame. The light is strong and bright.

Slowly, dreams, readings, and world events begin to energize as we talk, to combat, to intertwine and finally, as we bear the tension, the synchronistic dance begins to reveal itself. I have my writing topic.

We step outside. It begins to rain. I realize that I’m being directed to go inward instead, to capture the choreography of this dance before the competing Gods of Light and Day steal the thunder of this revelation so recently come to me in the dimly lit living room.

Lao Tzu writes in the Tao Te Ching:

“Without going outside, you may know the whole world.
Without looking through the window, you may see the ways of heaven.”

Look to the kingdom within, I say. Where is Assad within? Who is he? He is a shadow God. He has gassed his people. Who is the God that poisons us within? Is it a food? Is it a substance? Is it a belief? The toxicity is evident now. Consciousness cannot ignore it.

Assad is a God of destruction. He is a God of dissolution, of death. And yet, he is simply the dark side of God. All Gods come with two faces, one of light and one of darkness, just as we do.

We constellate the God we need to address our current challenge. We are challenged now to face the destructive God that has held reign within us. Can we acknowledge our collusion with that God? Unless we are outright psychotic, we must grant access to that which controls us, however powerless or unaware we conceive ourselves to be.

What are the reigning attitudes, judgments, and compensatory self-destructive behaviors that we give license to every day? What God do we allow to rule our lives?

President Obama emerges as the God of Light, poised to take on the God of Darkness, but the world protests! It’s not about assuming some fervent corrective attitude to stamp out the darkness. The world populace has awoken from its groundhog day of slumber. Jimmy Carter calls for a peace conference. Obama turns it over to Congress. A brighter candle is lit. Let’s shed new light on the process. Consciousness must take responsibility to weigh the forces at work, to discern the truth, to be led to right action.

Don't let the light go out! - Photo by Jan Ketchel
Don’t let the light go out!
– Photo by Jan Ketchel

The God of Darkness, if we are indifferent, will be emboldened. Perhaps this is how we got here in the first place, our child selves feeling powerless, seeking relief and distraction. Clearly, if we allow our ego selves to be so dominated, we will be brought to our own destruction, even death. Perhaps there must be death and destruction of our current ego attitudes. New life always requires the sacrifice of old ways.

The righteousness of the God of Light must be challenged as well. 9/11 was, after all, the inevitable compensation for a world dominated by greed that rejected its own darkness. Eventually, the God of Darkness would need to exact revenge, level the playing field of the truth. That’s where we are today: 9/11—Take Two, with the possibility of consciousness—that faces all sides of the truth—trumping the old attack and root-out the evil “over there” approach with a new approach that takes responsibility for our own darkness.

Inwardly, our warrior selves must employ energy in bearing the tension of our psychic reality, giving way to changes that reflect the true needs of the Self. Each warrior that advances this cause within, synchronistically participates in the advance of consciousness to new frontiers without, with the opportunity for greater stability and new possibility on all fronts.

Don’t let the light go out,
Chuck

Chuck’s Place: Inhabit New Habit

Nature is on automatic pilot... - Photo by Jan Ketchel
Nature is on automatic pilot…
– Photo by Jan Ketchel

Reasoning, or thinking, is a function of consciousness. The far greater share of our mental functioning operates on automatic pilot, in the vast realm of the unconscious mind.

Although we can consciously decide to breathe, to breathe deeper, to adjust the rhythm and length of a breath, the majority of breaths we will take in our lifetime will happen automatically, outside the purview of our conscious awareness.

Our unconscious is filled with billions of such preset programs that we all share and inherit from the evolutionary journey of our species. This was why Jung named the deepest level of the unconscious the “collective,” versus personal, as at the deepest level we all share in common the same preset programs to react and survive as living human beings.

The unconscious mind does not need to think through eons of experience in order to gain the precise knowledge of how to react to a given need or stimulus. I was once deeply wounded in the palm of my hand on a beach. I was alone. I passed out; that is, consciousness left. When it returned, I discovered my hand packed in sand, the bleeding completely stopped. I was good to go. The program to “dress” that wound lay dormant and ready in the unconscious. It was triggered to action upon contact with the stimulus of the wound as it pushed the ego out of the way and took care of business. This is the essence of instinct—inherited habits to address adaptive needs to ensure survival.

With the advent of consciousness, human beings have a new source of habit making. Utilizing our faculty of reasoning and learning, we introduce new patterns of behavior into our lives. When we learn to drive, for instance, we—with consciousness—repetitively practice a series of behaviors, such as learning to brake and drive with one foot, learning to turn the wheel, to park, and to stay in lanes with others going in the same direction. Once these tasks are consciously mastered, they slip into the realm of the unconscious, as habits that react on demand, as needed, when we drive. After awhile, driving starts to require minimal consciousness—in fact, we easily daydream while our unconscious reacts to all the stimuli we encounter as we safely take our journeys.

The unconscious is a habitual mind that reacts to needs and commands. This fact lies at the essence of hypnotic suggestion. Like the habit of driving that we ask the unconscious to perform when we enter our cars, the unconscious awaits orders constantly throughout the day. Hypnotists are aware of this part of the mind that responds to suggestion, and speak directly to it.

The truth is, we are all our own hypnotists. The Shamans of Ancient Mexico identified our inner hypnotist as the internal dialogue that incessantly barks orders at the unconscious mind, manifesting in how we see ourselves and construct our world. That internal dialogue may tell us that we are inadequate, unattractive, unfulfilled, undervalued, underserving, etc. Of course, it can also deliver other consistent messages that support a sense of worthiness and adequacy, but this is less common. We become so entranced by the habitual definitions of our internal dialogue that we construct a personality and sense of self according to its dictates. We become entrenched in a familiar definition of self that, however uncomfortable or unfulfilled it may be, persists because of the constant redundant messages and orders delivered by the incessant internal dialogue.

Ready to dive in and create some new waves? - Photo by Jan Ketchel
Ready to dive in and create some new waves?
– Photo by Jan Ketchel

The Shamans of Ancient Mexico suggest that we interrupt this automatic flow of messages by canceling the internal dialogue and consciously delivering new suggestions, what they call intent. Intent is the mantra of a new, consciously delivered, command, bent on manifesting a new sense of self, as well as a new world.

When we coin a new intention—i.e., I am calm—and repeat it religiously, like a prayer, we are delivering new working orders, entering a new habit into our unconscious mind that will activate the programs associated with manifesting that intent. We must be religious in our practice—highly repetitive—if we are to push aside the old messages, the conflicting old messages of the reigning internal dialogue, which can only serve to confuse, that is, deliver mixed signals to the unconscious mind. And mixed messages, as we know, confound the manifestation of change.

We must be disciplined and persistent in our practice. Remember, it took a long time and a lot of practice to truly master the art of driving as a guaranteed habit. It is the same with manifesting and inhabiting a new habit. Perseverance and repetitive practice will, ultimately, manifest intent in new habit!

Chuck

Chuck’s Place: Bearing The Tension

Like the hot flame emotions flare up... - Photo by Jan Ketchel
Like the hot flame emotions flare up…
– Photo by Jan Ketchel

Intense emotional encounters with rage, desire, joy or love are encounters with powers greater than our ego selves. Whether we seek out or seek to avoid these encounters, they require tremendous ego-forging to successfully receive or withstand the energetic intensity of their impact.

The ancient Greeks were well aware of the otherworldly origin of these higher power emotions, assigning many to the gods and goddesses on Mt. Olympus. Many Greek myths capture the intensity of human seizure by such higher power emotions in romances between the gods and mortals.

This ancient respect for the non-ordinary human origin of intense emotion, with its volatile, ecstatic, and overwhelming impact upon our human selves, is largely lost to the modern world. Now the lone ego self, or rational self, is given the daunting task of owning and managing emotions of great intensity.

Following ancient tradition, Jung’s psychology assigns the numinous energy of intense emotion to the ego’s encounters with the spirit self in the realm of the archetypes of the collective unconscious. This dimension of the psyche exists outside of the parameters of everyday space and time, in the timelessness of eternity. The ego, in contrast, was born in the world of ordinary space and time. Encounters between these two worlds are highly charged energetic exchanges.

For example, to be seized by love is, for the ego, an inner encounter with the archetype or Greek god of love—Eros—who pierces the ego with a numinous arrow of otherworldly spirit energy that then flows into the ordinary confines of human interaction. Some egos, under such seizure, are unable to approach the ‘object of their desire,’ collapsing in frozen awe or feelings of unworthiness. In instances where contact is made, rarely can an individual or couple withstand the energetic impact of the encounter for too long, as the relationship inevitably slips into the stasis of the ungodly boredom of the mundane, into the ordinariness of everyday life. As the light of the divine spark dims, a couple is challenged to search inwardly for divine connection and human partnership.

Bearing the tensions of ordinary reality... - Photo by Jan Ketchel
Bearing the tensions of ordinary reality…
– Photo by Jan Ketchel

Sexuality, as Freud and William Reich researched, is itself an interaction between ego and spirit energy. The ability to channel the highly charged spirit energy of orgasm requires the ego to relax its controls and constructions of ordinary reality to physically receive and commune with the divine energy of orgasm. Alexander Lowen spent his professional life developing Bioenergetics, physical movements to forge the ego’s ability to channel and receive spirit in ecstatic release.

The act of simply going to sleep similarly challenges the ego self to release control and receive spirit contact with its energy body in dreaming. In dreaming, the body self is completely immobilized to allow for this encounter.

In native American vison quests, the ego/body self is contained within a circle, bearing the tension of limitation, as it forges a vessel to receive a visitation from spirit self.

Christianity and Buddhism likewise engage physical stillness and limitation as the means of achieving divine encounters. Christ bound to a cross, bearing the tension of human suffering, is the context for divine connection. Buddha similarly bears the tension of the onslaught of human illusion as he sits in utter stillness, preparing to receive divine enlightenment beneath the bodhi tree.

At the culmination of the Jewish wedding ceremony, as divine energy pours into a couple, they forge a vessel of deeper commitment in human relationship by shattering a glass, in remembrance of the bearing of tension at the destruction of the temple in Jerusalem. In marriage, the ego self must bear the tension of suffering, as it makes contact with the divine, in joyful energy of union. The ego must be tempered to receive successfully the divine energy of joy.

Even the most modern of psychotherapeutic approaches boil down to forging the ego’s ability to suffer the influx of divine energy. In DBT therapy and Neuroplasticity, where the brain develops new channels to handle higher power emotional energies, treatment requires the ego self to learn to practice mindfulness. In mindfulness, we develop the ability to stay still and present—to manage and channel appropriately—encounters with highly charged spirit emotions.

The struggle to achieve full conscious awareness in spite of the veils of illusion is universal... - Photo by Jan Ketchel
The struggle to achieve full conscious awareness in spite of the veils of illusion is universal…
– Photo by Jan Ketchel

Vedantic science developed yogic practices to enable the ego and body self the ability to become still and successfully receive contact with the deepest spirit self, the Atman that lives beneath the bliss sheath. In other words, this translates as union with the infinite self in the space and time of ordinary human reality.

The ultimate goal of all spiritual and shamanic practice is: to enter infinity with consciousness, to be able to bear the tension of divine contact without dissolution, to continue the infinite journey beyond human life in full awareness. For this purpose, we are afforded a life in this world.

Everyday life in this world offers us many opportunities to forge the ability to enter infinity with consciousness. As we bear the tension of the reality in this world, we also practice bearing the tension of forging contact with infinity. We practice how to receive it, withstand it, flow with it and, ultimately, to become it, with awareness.

Bearing the tension,
Chuck