Category Archives: Chuck’s Blog

Welcome to Chuck’s Place! This is where Chuck Ketchel, LCSW-R, expresses his thoughts, insights, and experiences! Currently, Chuck posts an essay once a week, currently on Tuesdays, along the lines of inner work, psychotherapy, Jungian thought and analysis, shamanism, alchemy, politics, or any theme that makes itself known to him as the most important topic of the week. Many of the shamanic and psychological terms used in Chuck’s essays are defined in Tools & Definitions on our Psychotherapy page.

Chuck’s Place: Modesty

And a fish shall lead them... - Photo by Jan Ketchel
And a fish shall lead them…
– Photo by Jan Ketchel

When Jeanne and I lived in Jamaica, back in ’79, our dear and modest spear-fisherman friend, Baba, introduced us to his favorite brew: fish head soup. He explained, quite simply, that in observing fish on his many voyages into the ocean he noticed that it was always the head that led. To him it was common sense to nourish oneself from the most intelligent part of the fish. Though I was never able to actually eat the brains and eyes myself, I never forgot his simple wisdom.

Elmer Green suggests that humankind is the neocortex of the Earth, the brain, now responsible for leadership of the planet. It all began with the awakening of consciousness and the power to choose, outside Eden’s garden. Since then, humankind has, with both delight and greed, manipulated the matter of Gaia, the fruit of the Earth, in both wondrous and bizarre ways. As the brain of this planet, our leadership is still in its infancy, less intelligent than the advanced wisdom of the lowly fish that does not defy the laws of nature to its own peril.

Humanity, in its inflation, dissociated from its true responsibility to lead the planet in a healthy way, floats in greed and self-righteousness while the planet suffers great imbalance. If humanity is the cortex then the rest of the planet is the limbic system, nature in its most primitive, which is clearly unleashing its own instinctive offensive in an effort to reeducate its cortex as to the needs of the whole interdependent planet.

The utter pervasiveness of rampant sexual abuse throughout the planet in its most sacred institutions—family, government and spiritual houses—is, at its core, flagrant evidence of humanity’s disowned instinctive nature, a rabid wolf preying upon the innocent. Humanity, which has collectively disowned its animal nature, is subject to the ravages of that animal, who, abandoned in the darkness without guidance and care, becomes the Minotaur in the labyrinth of the human subconscious that psychopathically consumes its visitors.

Out of the darkness, into the light... - Photo by Jan Ketchel
Out of the darkness, into the light…
– Photo by Jan Ketchel

Sexual instinct is not the culprit; it’s the diseased human psyche that views itself a superior mental being, without any recognition of its fundamental animal self, that is the culprit. The disowned animal self, left in the darkness without acknowledgement, connection, and guidance, is indeed a ferocious, predatory creature.

We see another sign of the reaction of disregarded nature in ISIS, the current threat to civilization in the Middle East. Isis, in another context, is actually the Egyptian Goddess of Rebirth and a powerful symbol of empowered femininity. Such an archetypal goddess of nature has now unleashed her fury in a storm of violence to decapitate modern civilization. Gaia herself is unleashing earthquakes, volcanoes, and devastating environmental changes that are delivering severe blows to humankind’s mental disregard of her needs.

We are indeed in the midst of major transition. Meanwhile, humankind is challenged to make an evolutionary leap beyond greed to interdependence, wherein lies its only hope of survival. When I ask the I Ching how best to transit through this turbulent time of transformation, I am given hexagram #15: Modesty.

In Modesty, the mountain finds itself beneath the Earth. The mountain, at its summit, is the place of the spirit’s facsimile ruler on earth, the ego, whose job it is to dispense blessings downward; that is, to bring spirit into the body. The Earth is the lowest spiritual place, hence to position the mountain beneath the earth is an extreme image of modesty or humility.

To be modest, the ego must be utterly humble, abandon its greedy or separatist alienated causes and serve the true needs of the body, of humanity, and Gaia at large. “It is the law of heaven to make fullness empty and to make full what is modest…” states the I Ching.

As Gaia, Isis, disowned instincts, and talking heads tear apart that which has governed, a truly modest ego dedicated to compassionately serving the true needs of the full self, and the world, will be filled with all it needs, with abundance, to distribute as truly needed in our rapidly evolving world.

Reflecting modest balance... - Photo by Jan Ketchel
Reflecting modest balance…
– Photo by Jan Ketchel

The storms now upon us will tear down that which clings to its fullness and make full that which is empty. Modesty is the ticket to life in our radically transforming world. It is both the individual and world ego corrective.

May we become the modest cortex that, in its emptiness, is filled with the golden light of enlightenment that ushers in our reformed world. And may we not have to eat fish heads to get there!

In all modesty,
Chuck

Chuck’s Place: The Host & The Guest

Body self, spirit self housed together in life... - Photo by Jan Ketchel
Body self, spirit self housed together in life…
– Photo by Jan Ketchel

The body self is a finite creature; it will die. The spirit self, the energy body, houses the infinite part of ourselves, that which separates forever from the earthy host, the physical body, at the time of its death.

The relationship between the host (the physical body) and the guest (the energy body) during our lifetime is our most important and challenging relationship. The physical body knows its days are numbered and seeks fulfillment of its instinctive nature in the physical world during life. Fulfillment in physical terms is connected to security, sex, and power in the material world of people and things.

The energy body enters its host, the physical body, with its intention to sow its karmic seeds through the drama of human life by which it has the opportunity to advance its ongoing journey in infinity at the death of the physical. The truth is, the body is not that interested in soul work. The body, like all animals, is here and now, in its instinctive life, which it so covets. Enjoying and experiencing the joys, pleasures, and triumphs of this life is the sole intent of the physical body; there is nothing more.

The energy body, in contrast, is far more expansive. The energy body is comprised of mind and feeling, and though both become active in the physical brain and heart, they are, in spirit form, of a far more ethereal nature, capable of a far greater expansiveness and abstraction way beyond human boundaries. For instance, love, at the energy body level, can expand to include all interconnected life. At the level of the physical body, however, “love” does not extend beyond me and mine.

At this point, I nearly abandoned this blog. I had drawn a blank as how to illustrate the challenge of the conflicting intent of the physical and spirit selves. I went to sleep and awoke from the following vivid dream experience:

A gangster had seriously threatened a woman. He came to my home to discuss it. I let him in with four of his cronies. I directly confronted him. “You have to go to her and make it right; begin by apologizing,” I said. Then I noticed over my right shoulder that one of his men was holding a bungie cord, awaiting the signal from the gangster boss to strangle me.

A closer look and the details emerge in dreaming... - Photo by Jan Ketchel
A closer look and the details emerge in dreaming…
– Photo by Jan Ketchel

I looked into the gangster boss’s eye and said, “So, you’re going to kill me.” A moment before I had seen an expression on his face that was acknowledging the wrong he had done, a glint in his eye. I thought there was a genuine moment of redemption, but now I saw he was really lazy. It was easier to simply snuff out any possible threat to his operation, rather than risk change.

Oddly, I wasn’t afraid of the confrontation, more observant of the true predicament. I somehow knew I would subdue the group of them, though at the moment I wasn’t sure how. It wasn’t the threat that consumed me, it was the disappointment in his refusal to acquiesce to the light of the truth that shone in our encounter. He was choosing to remain cold-bloodedly instinctual, snuffing out the light of spirit, change, and growth.

Awakening from the above dream, I thanked my unconscious for the dream. The dream typifies the inner drama we all must confront with our physical, instinctive body host who remains governed by the archetypes of power and self-centered survival. This is the body self that wants survival, food, sex, and power at a purely instinctual level. This self will cold-bloodedly execute any spirit that asks it to transmute its own instincts in service of a higher cause.

On the other hand, the spirit self, with its own agenda for life in this world, can be a completely ungracious guest, treating its body host like a slave and servant, completely in bondage to the proclivities of the spirit. I defer to Arianna Huffington’s commencement speech at Vassar College, linked HERE, to expand upon abuse of spirit power inflicted not only on the body, but also on the world body that now finds itself in mass revolt at the misguided governorship of humankind.

The symbiotic relationship of spirit and body self while the spirit resides in human form requires responsible leadership based on right action. Right action flows from love centered in the heart chakra. The body is a conservative host to a liberal spirit guest whose quest is evolutionary advancement.

As my dream points out, the body, in its conservatism, would kill off any attempt to elevate its spirit above its instinctive rigidity. On the other hand, a spirit guest that exploits its body host for its desirous intrigues is a leader that breeds revolution and assassination.

In the light of a new day and from a different perspective things can unite in a new way... - Photo by Jan Ketchel
In the light of a new day and from a different perspective things can unite in a new way…
– Photo by Jan Ketchel

Spirit self must acquiesce, from the heart center, to leadership in accordance with truth—that which is all-inclusive love. Spirit that acts from this place offers a path of evolutionary advancement to its body host, who in turn can acquiesce with support to fair leadership from its guest. A tenuous balance indeed, but not unachievable.

The challenge is to become the gracious guest who leads its willing servant to new heights so that, in the end, guest and host dissolve their apparent distinctions and join in consciousness, as optional expressions of the same oneness, e.g., as body and energy body, spirit and matter, sun and moon, particle and wave.

And so, the journey continues,
Chuck

Chuck’s Place: Freedom From Entitlement

Who is making the choices? - Photo by Jan Ketchel
Who is making the choices?
– Photo by Jan Ketchel

The conscious self, the Adult Self, is the most powerful self we possess in our human form. It is the self that will determine the fate of our life in this world.

The crux of the adult self’s power lies in its freedom of choice. Even in the most dire of circumstances nothing can ever take away our freedom to choose the attitude we take toward our predicaments. And that attitude will define the path of our lifetime, now and beyond.

All circumstances in human form are not equal. Like all of nature, some circumstances are more physically favorable than others. A seed that lands in a fertilized garden is better positioned than a seed that squeezes into a sidewalk crack. Our first challenge is to recognize that life is not fair, all life is not treated to equal circumstances. Herein lies our primary opportunity to exercise our freedom of choice.

This is the fundamental truth the Shamans of Ancient Mexico teach: entitlement, which builds its protest from the unfairness of circumstance, and which consumes the lion’s share of our energy, can be squarely defeated by an attitude that acknowledges: “I am not special.”

This is not an attitude of resigned, negativistic defeatism, but an objective acknowledgment of the truth: being special is an ego construct rooted in entitlement. Being born entitles us to nothing other than an opportunity for life, and even that is not guaranteed for long.

Despite the glamour and power differentially distributed and enjoyed in the world, detachment from defining one’s value by dint of circumstance frees one to humbly navigate life without the burden and nuisance of entitlement.

To be unshackled from the chains of entitlement is to be freed to assess the truth of who we are, the circumstances we were planted in, and the core issues we are confronted with and need to solve in order to advance and resolve the problems that so weightily block us from the light of fulfillment. What are the karmic seeds fashioned for resolution by the context of our present lives?

What does freedom really mean? - Photo by Jan Ketchel
What does freedom really mean?
– Photo by Jan Ketchel

From this perspective we can see that we are completely freed, in this life, to advance our spiritual journey and attain fulfillment. Our seed fell where it needed to fall to grant us the opportunity to specifically address and solve an impediment that is unique to our personal Soul’s journey.

From this perspective, from a Soul perspective, all lives are equal in that all lives are planted where they need to be planted for their own opportunity for advancement. To be born into another’s life, no matter how attractive that may appear, would have little value for our own unique journey of advancement in this lifetime, or in infinity beyond this life.

From this perspective, the greater the challenge in this life, the greater might also be the opportunity for advancement. For example, people who have experienced severe trauma in their lives have unparalleled opportunity for spiritual advancement.

Firstly, fully mastering the impact of trauma requires a mastery of entitlement issues in order to have the energy and focus to take on the impact of the truth. Secondly, trauma is a natural, or unnatural, hatchway to the discovery of the energy body or the living soul, that which is mental and emotional awareness that remains entwined with the physical body for the duration of physical life.

The direct experience of this spirit essence in trauma ushers the person deeper into the truth of who they really are at an energetic and soul level and what life really is: a spiritual EXPERIENCE, far beyond what any religious teaching rooted in faith and belief can offer.

Entitlement is a vestige of archetypal domination from infancy that produces an imprisoned self, sentenced for life due to a felt paucity of material or emotional advantage. In other words, lifes’ circumstances run deep, even deeper than we might suspect. We are all dealing not only with the circumstances of our present lives, but also with the deeper issues of being alive in a world that is set up for us to have to confront and learn about our personal spiritual journey separate from this world and all that keeps us attached to it.

Somewhere in our karmic load lies all the answers... - Photo by Jan Ketchel
Somewhere in our karmic load lies all the answers…
– Photo by Jan Ketchel

Though crimes should be prosecuted and victims recompensed, spiritual freedom requires a shift of attitude. And spiritual freedom is the essence of life. Physical circumstance is the playing field for spirit life and spirit evolution. Freedom from the bondage of physical entitlement sets the stage to truly resolve the seeds of our karmic load as materialized in the circumstances of our lives.

As Janis Joplin put it: “Freedom is just another word for nothing left to lose…” And I would add: because our karmic load is completely sewn, completely freeing us now to choose where we go next!

Working on it,
Chuck

Chuck’s Place: Face, Feel, Absorb

Face the self and find the light... - Photo by Jan Ketchel
Face the self and find the light…
– Photo by Jan Ketchel

After the death of Alyce, his wife of fifty-some years, Elmer Green set about a recapitulation journey, revisiting many of the actual places they had journeyed to in their life together. He called this journey “encountering his Nostalgias,” a process of reliving previous experiences that he now fully faced, fully felt, and fully absorbed in energetic essence. As he neutralized each nostalgia in the process, putting it to rest, restoring the various landscapes of prior experience to their objective, present reality, he reclaimed the fullness of his energy in the process.

In fact, when invited to give a lecture in Philadelphia at Temple University, he refused the offer of a plane ticket and instead insisted on driving the distance from his home in Kansas in order to experience the nostalgias connected with a trip he and Alyce had taken along the same route in 1971.

“I don’t want to short-change those memories by…flying overhead,” he wrote in The Ozawkie Book of the Dead. As he explained further: “…I searched for and interrogated, and absorbed, nostalgias. Thus freeing Alyce from personality bonds and weight from me, and freeing me to live in the present rather than in the past.”

The shamanic practice of recapitulation does not require that one revisit the actual landscapes of one’s life experiences, as they are all deeply impressed in the subconscious landscape and body self anyway and can be accessed through shifting one’s focus to the details of those prior life experiences within, accompanied by the side-to-side sweeping breath of recapitulation. Nonetheless, as Elmer discovered, there is great value in returning to actual settings. The triggers of nostalgias brought on by travel provide an immediate opportunity to shift into a recapitulation, to relive and retrieve the golden energy entwined and ensnared in places and experiences of the past.

The emphasis on a willingness to FACE—to allow the self to open to the fullness of emotionally charged experience—is the first challenge. The adult self must take charge, exercise its volition and willingness to be fully present to what it might encounter as it takes the journey with its younger self.

Feeling: energy seeking release... - Photo by Jan Ketchel
Feeling: energy seeking release…
– Photo by Jan Ketchel

The journey into memory requires the fullness of FEELING—this is what distinguishes recapitulation from mere memory recall. Reliving means fully feeling the emotional energy stored in and attached to a nostalgia or memory, pleasant or traumatic.

Interestingly, nostalgic and traumatic memory can be equally potent in emotional charge, and equally split off and protected from conscious realization as well. It’s the intensity of the energies contained in the nostalgias and memories that we are protected from, until the adult self achieves the grounding and willingness to face and feel those emotional intensities. They are transmuted in recapitulation, disentangled from the persons and places of the past as they are relived.

In shamanic terms, this disentangled energy is freed to come home to the self, as Elmer points out, while also freeing others from being entangled with it as well. And in Kundalini terms, it is freed to rise to the higher chakras. It is cleansed, smoothed over, through the taming of the energies in the recapitulation process.

As the adult self withstands the impact of reliving past experiences, a light is shown upon the objective truth of those experiences. This includes a fuller view of who the players truly were in the experience, as the archetypal energies and dramas fall away, and only the truth remains.

The confusions, beliefs, and incomplete processing of a prior experience is finally allowed to be fully digested as the defensive casings fall away. What emerges is a factual knowing of the full experience, now devoid of emotional/energetic charge.

ABSORPTION is the next phase of the journey. Perhaps a child self, a child’s innocence, is finally freed to join the personality and enjoy its rightful place in the life of the personality.

Perhaps a nostalgic experience with a loved one, long held at bay because of withheld emotions of sadness connected with loss, will finally be allowed to be absorbed as ethereal love, which sends one deeper into a Cosmic journey. Fully absorbing the intimacy of a prior love frees one to go deeper into love, in this life and beyond.

Absorb: soak up, soak in, be absolved of... - Photo by Jan Ketchel
Absorb: soak up, soak in, be absolved of…
– Photo by Jan Ketchel

In either case, the energy once trapped in an experience is returned to the self in a living, unified way, as an outer experience becomes a neutral fact laid to rest, no longer an attachment that binds one’s energy to this world or to another being.

To Face, Feel, and Absorb all our nostalgias and traumas is to find the wholeness that will allow us to take our next journey in infinity, beyond our prolonged reincarnation journeys on this magnificent planet Earth. We are then ready to launch into new experiences and adventures in infinity, fully imbued with and capable of giving the deepest love.

Chuck

Chuck’s Place: Attachments Anonymous

We are all students in Earth School! - Photo by Jan Ketchel
We are all students in Earth School!
– Photo by Jan Ketchel

Earth is the Planet of Attachment. Earth School teaches us to securely attach our spirit selves to our physical animal selves—with its myriad of physical needs and desires—and, ultimately, to relinquish all our physical attachments as we return to our pure spirit selves enriched with the fruits of our earthly journey.

The crown jewel of achievement from that Earth School journey is attachment refined, transformed into its highest vibration: love.

Attachment and detachment are the themes of the curriculum of Earth School. Once we master those themes we graduate to new adventures, graduate schools of our liking in greater infinity, enriched and fueled by compassionate love in its eternal form, having been prepared, through our hard work in Earth School, to accompany us on our continued expansive journey in infinity.

Given these considerations, I feel justified in assigning Earth School the title of Attachments Anonymous, extending the twelve-step model to all sentient beings, as we are all on the same journey, seeking to achieve loving kindness, compassion, and detachment.

I recently consulted the I Ching around this issue and received hexagram #24: Return, the Turning Point. In this hexagram, one yang line sits beneath five yin lines. This preponderance of yin is the Earth, the dark solid planet of attachment, all things physical. Emerging from below is thunder, spirit that rumbles beneath the Earth.

The hexagram depicts the cyclical challenge of Earth School, life lived in the patterns of the seasons. We see in our own lives and behaviors the cyclical patterns of our attachments, such as to food, drink, sex, money, power, security, shopping, texting, fear, anger, sadness, carnal and dependent love, to name but a few.

All of our attachments manifest in cyclical patterns of seeking, obtaining, consuming, or lamenting. Even refusing is its own addictive adventure of control, as the “dry drunk” syndrome illustrates.

Spirit always finds a way to alert us... - Photo by Jan Ketchel
Spirit always finds a way to alert us…
– Photo by Jan Ketchel

There is no escaping addiction, which is really a frenzied state of attachment that we all suffer from and are dominated by at some point in our lives. Addiction provides the core course material of Earth School. Save all guilt and self-blame; if you are here you are in it! Even Christ and Buddha had to go through Earth School.

Hexagram #24 teaches us that the cyclic pattern of attachments NATURALLY gives rise to one moment in the cycle when spirit, on its own, makes an appearance and shakes us from our attachments. Here lies the opportunity to advance beyond compulsion of attachment—this is the Turning Point.

The usual course of all habits is like the seasons, as they too return to the same patterns. But the spirit side of ourselves, in consort with our consciousness, through collaboration, can actually transform an attachment into spiritual advancement. For example, a compulsion might find a new home in loving compassion.

This is why the twelve-step program suggests turning to one’s higher power for help, to enrich one’s struggle with grace and lift the compulsion to a positive level. The I Ching describes this process in the moving line in the third place in hexagram #24, as follows:

“There are people of a certain inner instability who feel a constant urge to reverse themselves. There is danger in continually deserting the good because of uncontrolled desires, then turning back to it again because of a better resolution. However, since this does not lead to habituation in evil, a general inclination to overcome the defect is not wholly excluded.”

The suggestion here is that the usual course of affairs—becoming buried in hungry desirousness—has the possibility of being transcended, if one can access one’s spirit at the turning point.

We can all rise up! - Photo by Jan Ketchel
We can all rise up!
– Photo by Jan Ketchel

The turning point offers the opportunity of renewal through rest (compulsion lifted), tender care (compassion for all parts of the self), and flowering, as the spirit of kundalini energy naturally rises to the level of the heart. This is not hungry heart, but a heart full of loving compassion.

Spirit rising to the heart center is the spiritual refinement of the earthly self, the body self, which is granted enhanced life beyond its time in earthly form, in the formlessness of pure spirit love.

This is graduation from Earth School with the highest honors!

Studying hard,
Chuck