Soulbyte for Thursday December 15, 2016

When you feel compassion for another, can you feel it for yourself? What you project onto another, can you take it back? What you give to another, can you give to yourself? You are the only one who can give you what you need. You are the only one who can help you. You are the only one who can change you. You have everything you need inside you. You matter. Don’t forget that. You matter to yourself most of all. Don’t forget that either.

-From the Soul Sisters, Jan & Jeanne

Chuck’s Place: Thinking, Feeling, Relationship

Thinking… Feeling…
– Photo by Jan Ketchel

Thinking and feeling are two diametrically opposed psychological functions. Although they share a judging characteristic in common their methods of assessment are very different.

Thinking is an analytic process that breaks down what it perceives into component parts which it then logically compiles to explain why things happen as they do in reality or how to make specific things happen in reality. Thinking freezes reality, like taking a picture, and then fragments this static image into component parts. Thinking defines itself as capturing objective reality and rendering it knowable through its abstract vocabulary of thoughts.

Feeling, in contrast, assesses reality based on a subjective energetic reaction that registers in the body with an emotional affect defined as feeling. Thus feeling would look at an object in the world and decide if it had value based on the feeling it evoked when perceived through the senses. Whereas a thinking person might be drawn to purchase a picture based on the success of the artist and the quality of the craftsmanship, a feeling person might reject the painting because it elicited a feeling of boredom or distress. “How could I possibly have such a depressing painting in my home. I don’t care what it’s worth, it’s worthless to me!”

Feeling, in contrast to thinking, stays connected to the dynamic whole of a person or a scene. In order to make its assessments it needs access to a fluid interconnectedness with another being. In fact this allows feeling to continually refine its assessments, as it may change its feelings about someone or something as it experiences them more fully in different situations.

In the area of assessing human relationship, thinking and feeling, as might be expected, approach things very differently. Thinking might determine that a potential partner makes sense if they share similar interests, educational backgrounds and hold compatible goals. In contrast, feeling might value a more instinctive reaction of attraction to a potential partner to determine the worthiness of pursuit. Clearly, both functions have their legitimate place in such a significant enterprise as pursuing a relationship.

Many a relationship has failed because a purely instinctive basis does not offer enough to meet the requirements of a fully committed relationship. On the other hand, a purely logical choice of partner that adds up fully on paper but lacks an instinctive connection is destined for serious trouble.

Clearly, thinking and feeling both have their valid contributions in deciding upon a serious commitment in relationship. Sometimes it’s wise to table the feeling and listen to the mind, sometimes it’s wise to stop thinking and follow the program of the feeling.

Though inherently oppositional in nature and function both thinking and feeling have a valid place in decisions of relationship and ought each to be consulted and given their due. Thus with Descartes we might agree: I think, therefore I am, but add: I feel, therefore I am alive!

Thinking and feeling,

Chuck

Soulbyte for Wednesday December 14, 2016

Who are you going to believe? The mind spins its stories telling you this or that, enticing you or preventing you, sending you off on wild goose chases or keeping you confined. The heart beats its steady rhythm keeping you alive, sending you notice of life at its most basic, nature flowing through you, always present, quietly giving you what you need. Somewhere between the two lies the Middle Way, offering the path of mindful moderation, of participation and constraint, enjoyment and self-control, freedom and will. When heart and mind choose to work together, what a wonderful thing!

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday December 13, 2016

How long have you believed that you are this way or that, that you can or can’t, that you should or shouldn’t, that you are or aren’t something or another? Who told you the things you believe about yourself? What if none of them were actually true? What if you have just been telling yourself lies your whole life? How would that make you feel? There is a part of you that knows differently, that knows that you are so much more than you believe. Let that part speak up now and create a whole new world of you. Right now!

-From the Soul Sisters, Jan & Jeanne

A Message for Humanity from Jeanne: What You Are Born With

 

Life adds shadows… but what’s at the core of you?
– Photo by Jan Ketchel

Here is this week’s audio channeling. May is serve to bring you a better understanding of yourself in this world, and help you in achieving your fuller potential, for that is its intent.

Have a lovely week!

Chuck Ketchel, LCSWR