Change your thinking. Turn off negative thinking and turn on the positive. Acclimate to the positive throughout the day by reminding yourself to switch your thinking. Not enough sleep? Are you telling yourself “I’m tired” all day? Change your inner self speak. Tell yourself instead, “My body has enough energy to complete the tasks I assign it. My body has plenty of energy today.” You might be surprised how your body responds to your commands. Instead of telling yourself that you are in pain, tell yourself, “My body experiences no pain.” It’s never too late to turn on the positive and experience the joy of the power of your own thinking. Within reason, of course!

-From the Soul Sisters, Jan & Jeanne