Tag Archives: active imagination

#724 Chuck’s Place: “Seeing” with Jung: Prelude to Encounter

October 9, 2010 Chuck Leave a comment

When the seers of ancient Mexico scanned the human body with their “seeing eye” they saw thousands of vortexes of twirling energy.* From this vantage point they discovered that we humans are physically comprised of countless individualistic energy fields functioning as an integrated unit.

Carl Jung discovered that the human psyche is similarly comprised of many complexes: segregated, individualistic sub-personalities, many of whom, though they co-exist in the psyche, remain unaware of the existence of each other. For Jung the dominant problem for modern Western civilization is its near total reliance on one complex within the psyche, that is, the ego complex. In fact, the rationally dominated modern ego complex dismisses, denies, and remains deeply alienated from the greater part of the psyche, appropriately called the unconscious. The vast majority of mental illness and world strife can be traced to this imbalanced condition within the human psyche.

The seers of ancient Mexico saw death as the unifying moment when all separate energy fields of the body become one energy. Jung discovered a method he termed individuation, that enabled the ego to embark on a journey of interaction and synthesis with all its opposing parts, to arrive at a place of psychic wholeness and equilibrium.

Jung himself undertook an intensive journey of self-discovery with his inner complexes or parts, as documented in the recently published primary source: The Red Book. Jung recorded the dialogue between his ego or conscious personality with complexes or characters within his psyche who spoke back to him autonomously with their own voices. Jung later termed this technique active imagination.

Through these dialogues, some of which were intense confrontations, Jung learned many things. He discovered that we have complexes inside our psyches that we acquire during our lifetime as well as complexes that we inherit. In his dialogues Jung spoke to figures from the Middle Ages who possessed ancient knowledge and wisdom and spoke in the vernacular of that time. From these experiences Jung determined that the unconscious was both personal and collective, of this life and beyond.

Jung also discovered that some complexes are quite powerful and can exert a strong effect on the ego. For instance, one complex with a female voice repeatedly attempted to seductively convince Jung that he was a great artist. Jung sternly refused this suggestion, stating in return that his use of art was part of his process of self-discovery. Jung realized how easy it could be for the naive, insecure ego to come under the sway of complexes with their own agendas, attempting to commandeer the ego through bolstering its self-importance. This became the basis of his understanding conditions such as psychic inflation and deflation, or in their extremes, mania and depression.

Inflation is a condition where the ego identifies with a complex, becomes greater than it truly is, and embarks on behaviors driven by the interests of the complex. In deflation the ego feels utterly diminished by an encounter with a complex, shrinking into powerlessness and depression.

Jung realized that his ego had to maintain control as he encountered these powerful complexes or sub-personalities within himself. To do this his ego had to be receptive to listening to points of view and potential truths that challenged completely his conscious attitude. He committed to honest reflection upon these views and submitted to change when he discovered his ego attitude to be limited. However, he refused to automatically accept any new truth without a scrutinous conscious processing.

Ultimately, Jung’s encounters with the perspectives of different complexes modified his personality in a new synthesis with a vastly broadened awareness. This enlarged consciousness was not an inflation, that is, an ego identification with a sub-personality. To the contrary, this new synthesis represents a reconciliation of many opposing parts of the self. The ego, in this new synthesis, accepts its relative but important place as the center of consciousness but not the center of the personality. The ego accepts its role as mediator of the greater forces of the self, with definite challenges to take on in this life. The ego acknowledges that it is not lord and master of the personality but, as a complex with consciousness, is charged with learning the truths of the self and acquiescing to the appropriate needs and expectations of the total self.

In a future blog I will explore in more detail the technique of active imagination. The necessary prerequisites to its practice are to be gleaned from Jung’s personal journey. Engaging directly the unknown self, or the unknown not-self, requires definite safety precautions.

1. The ego self must be ready to engage in dialogue with an entity or a complex within the self that is not part of the ego. Don’t underestimate how tightly the ego holds to the security of seeing itself as the whole personality. We must be ready to accept and make room for the Not I.

2. The ego must stay present and insist on consciousness remaining in control during interactions with other parts of the self. Sub-personalities are allowed a voice, but not a take-over coup of the personality.

3. The ego, with its growing knowledge and awareness, must not identify with any entity; that is, it must not see itself bigger than its humble ego self because of its ability to have contact with other entities or their influences. This would be inflation. Nor must it allow itself to turn over power and guidance of the personality to any entity, no matter how benevolent or helpful. The ego must ultimately take personal responsibility for all decisions. We are in this life to live it, grow from it, and learn from it. We are not here to turn our life over to another. This is an evasion of responsibility and ultimately a predatory arrangement, no matter who the entity is. In contrast, acquiescing to the higher power of the self, or spirit, is a decision rooted in consciousness, a decision based upon the resonance the ego feels in its encounter with spirit. This is not an evasion of responsibility but an acceptance of the appropriate ego position in relation to spirit. In simple terms, this is the ego assuming its proper role in alignment with the total personality versus going off on its own agenda or turning its life over to the control of another.

With these prerequisites in place we are ready to journey deeper into self and beyond, in interactions with infinity.

If you wish to correspond, please feel free to post a comment below.

Until we meet again,
Chuck

* Paraphrased from Carlos Castaneda’s Magical Passes, page 91.

NOTE: Books mentioned in this blog are available in our Store.

Jan's Blog

A Day in a Life: Recapitulation & Infinity

August 18, 2010 Jan 2 Comments

Over the past few weeks I have written about recapitulation as both a shamanic journey and as undertaking the inner journey, doing deep psychological work. Today, I touch on the other experiences that arise as one undertakes recapitulation and deep inner work, the experiences of infinity: of spirit, of channeling, of visions, of seeing and experiencing energy. Infinity presented as a shamanic or spiritual term, really boils down to experiencing the self as energy, interconnected to all other energy, having experiences that cannot be defined in rational terms.

Carlos Castaneda writes, in The Active Side of Infinity, that he did not have explanations for the effects his recapitulation was having on him, that when facing the unknown and being confronted with things he did not have interpretations for he could not find a means of describing them. Don Juan presented him with a new source of interpretation by telling him that “infinity, or the voice of the spirit,” would come to his aid. He writes:

“Don Juan has guided me to accept the idea that infinity was a force that had a voice and was conscious of itself. Consequently, he had prepared me to be ready to listen to that voice and act efficiently always, but without antecedents, using as little as possible of the railings of the a priori. I waited impatiently for the voice of the spirit to tell me the meaning of my recollections, but nothing happened.” (p. 169)

As he goes on to recapitulate more memories of how he had behaved towards others in his life he finally arrives at the following: “I didn’t have to ponder anymore the significance of my vivid visions. For an unquestionable certainty invaded me, as if coming from outside me.” (p. 172) He goes on to explain how he discovered that the dictums he had been brought up with had overtaken him, what he had been taught driving his every action; so deeply ingrained they became necessities. This realization is his turning point. He goes on to say:

“I was aware, beyond any doubt, that what was at stake was infinity. Don Juan had portrayed it as a conscious force that deliberately intervenes in the lives of sorcerers. And now it was intervening in mine. I knew that infinity was pointing out to me, through the vivid recollections of those forgotten experiences, the intensity and depth of my drive for control, and thus preparing me for something transcendental to myself. I knew with frightening certainty that something was going to bar any possibility of my being in control, and that I needed, more than anything else, sobriety, fluidity, and abandon in order to face the things that I felt were coming to me.” (p. 172)

Don Juan admonishes Carlos to not get caught in “psychological exaggeration,” but to accept that he had entered an irreversible process. “Your true mind is emerging, waking up from a state of lifelong lethargy,” he says. Carlos writes:

“Infinity is claiming you,” he [don Juan] continued. “Whatever means it uses to point that out to you cannot have any other reason, any other cause, any other value than that. What you should do, however, is to be prepared for the onslaughts of infinity. You must be in a state of continuously bracing yourself for a blow of tremendous magnitude. That is the sane, sober way in which sorcerers face infinity.” (pp. 172-3)

Carlos proceeded to do what most of us do when faced with the “onslaughts of infinity,” he got busy, immersing himself in work, in writing, in anything to keep infinity at bay. During my own recapitulation I too used all my energy to keep infinity from invading and seeping into my life, until finally, out of sheer exhaustion, I realized it was hopeless. There was nothing I could do to keep it away, including my connection with Jeanne, which both greatly aided me and frightened me at the same time. My own experiences mirror what don Juan described to Carlos in the following excerpt, as he talked about the results of going into inner silence:

“He assured me that a dot of a peculiar, rich, pomegranate red shows up, as if bursting from the lavender clouds. He stated that as sorcerers become more disciplined and experienced, the dot of pomegranate expands and finally explodes into thoughts or visions, or in the case of a literate man, into written words; sorcerers either see visions engendered by energy, hear thoughts being voiced as words, or read written words.” (p. 174)

Carlos went on to have an experience of words moving at tremendous speed, impossible to read. After his experience he rushed to tell don Juan about what had happened to him, as I once rushed to Chuck, needing anchoring in this reality. Don Juan assured him that he had had his first encounter with infinity and although its descent was not gentle, it was nonetheless how it appeared and that Carlos was going to have to learn how to adjust to its onslaughts. In my own case, I too had to learn how my connection with Jeanne was meant to be utilized, what it really meant for me personally, but also what I was supposed to be doing with it: what I was being shown and why by infinity.

Carl Jung also experienced the “onslaughts of infinity,” and many of his psychological terms and tools come from these personal experiences. The Red Book is his personal journey into the unconscious, into what don Juan called inner silence, the place where we are offered access to that which lies beyond the rational world, which has so structured and defined our perceptions.

In The Red Book, on pages 230-231, Jung contrasted “the spirit of the time” with “the spirit of the depths” as two opposing forces that must be reconciled with, the outer rational world with the inner unknown world. When he asked “the spirit of the depths” to give him a sign that it was right to no longer resist its call, he received a two hour long vision that happened in broad daylight. This was the beginning of his journey back to his soul, for he could not resist this “onslaught of infinity.”

In daring to take the inner journey, whether it be called recapitulation or inner work, reliving memories or doing active imagination, both Carlos and Carl entered other worlds, as real as this one. Despite initial fear and resistance, in finally acquiescing to the “onslaughts of infinity,” they both perceived and experienced energy differently. Their lives changed when they chose to take the journey with infinity leading the way, as both resource and guide.

If you wish, feel free to share or comment in the Post Comment section below.

Sending you all love and good wishes,
Jan

NOTE: The books mentioned in this blog are available for purchase through our Store.

Jan's Blog

A Day in a Life: Recapitulation & Active Imagination

August 11, 2010 Jan Leave a comment

As Chuck and I write about and work with people who are in the process of recapitulation, many wonder if they are indeed recapitulating, if they are doing it right. Many also wonder simply how to start. In our experience, once the journey begins, everything that follows is part of the process, including our dreams and visions, our incessant thoughts and feelings, and the challenges we are presented with each day. The recapitulation journey continues as one becomes aware of and allows for deeper exploration of the synchronicities in life, the calls of the body to remember, the calls of the psyche to pay attention to certain things, and the experiences in our inner worlds and outer worlds that will not let us rest.

So, when does the recapitulation journey really start? The following quote from The Active Side of Infinity, highlights the moment when you know what it really means, when there is no doubt that you have begun your recapitulation journey.

“Sorcerers believe,” don Juan went on, “that as we recapitulate our lives, all the debris, as I told you, comes to the surface. We realize our inconsistencies, our repetitions, but something in us puts up a tremendous resistance to recapitulating. Sorcerers say that the road is free only after a gigantic upheaval, after the appearance on our screen of the memory of an event that shakes our foundations with its terrifying clarity of detail. It’s the event that drags us to the actual moment when we lived it. Sorcerers call that event the usher, because from then on every event we touch on is relived, not merely remembered.” (p. 148-149)

I clearly remember the day when Chuck said to me: “This is the usher, come to take you on your journey.” At the time I had no idea what he meant, but at the same time I knew exactly what he meant because I literally felt that I was being swept into another world, ushered through a door into familiar and yet totally unfamiliar territory. There was no doubt, when my body took over and began reliving a long suppressed event, while I writhed in pain on the floor, gagging and gasping for air, that I was indeed recapitulating. That first recapitulation did not last more than a few moments, but it opened wide my awareness that something inside me needed to live, or relive, or I would not survive in this world. At that moment, I knew, without a doubt, that I was going on a new kind of journey and that I could not stop it. I also knew that I had been preparing my whole life for it and that I was ready for it.

“Something will lead you to remember the event that will serve you as your usher,” don Juan says to Carlos after taking him on a long walk, because, as he explained to Carlos: “The sorcerers of ancient Mexico believed that everything we live we store as a sensation on the backs of the legs. They consider the backs of the legs to be the warehouse of man’s personal history.” (The Active Side of Infinity p. 149) Instructing Carlos to “do your best” he leaves him alone to experience his own moment of the usher. Within a few moments Carlos falls headlong into a vivid forgotten event from his childhood.

Each person’s experience of the usher will be different, but it will be strikingly apparent that a shift has taken place, a shift that will not let you rest or revert to an old way of perceiving reality or yourself in reality. Carl Jung, in The Red Book recounts his own experiences of encountering the usher. In the section entitled Refinding the Soul he speaks of a vision that would not let him rest.

“The vision of the flood seized me and I felt the spirit of the depths, but I did not understand him. Yet he drove me on with unbearable inner longing and I said:

“My soul, where are you? Do you hear me? I speak, I call you—are you there? I have returned, I am here again. I have shaken the dust of all the lands from my feet and I have come to you. I am with you. After long years of wandering, I have come to you again. Should I tell you everything I have seen, experienced, and drunk in? Or do you want to hear about all the noise of life and the world? But one thing you must know: the one thing I have learned is that one must live this life.

This life is the way, the long sought-after way to the unfathomable, which we call divine. There is no other way, all other ways are false paths. I found the right way, it led me to you, to my soul.” (pp. 231-232)

By using what he termed active imagination Jung probed deeply into his inner world, confronting his soul, his “I”, all of his inner demons, his projections, his anima, actually doing a thorough recapitulation as the sorcerers of ancient Mexico define it.

These two overlapping worlds, that of the sorcerers of ancient Mexico and the psychological world as explored and practiced by Jung, give us sound guidelines and processes by which to do our inner work. Undertaking the recapitulation journey, in whatever way we are ushered into it, supported by allowing ourselves to do active imagination enables us to fully experience this life. As don Juan explains to Carlos:

“To recount events is magical for sorcerers,” he said. “It isn’t just telling stories. It is seeing the underlying fabric of events. This is the reason recounting is so important and vast.” (The Active Side of Infinity p. 158)

By “seeing the underlying fabric of events” in our lives we begin to understand that, as Jung notes, this life is what we seek, for inside of us is contained everything we need. As we go deeper into our recapitulation, as we return to and explore our soul, everything about us changes. We not only perceive the world differently, but we become different in how we act and think, how we treat ourselves and others, how we engage in life, both our outer life and our inner life. As we gain clarity on who we personally are, as we dare to confront ourselves with the challenges of this life, we offer ourselves the opportunity to experience the magic that don Juan speaks of and the divine that Jung writes about.

May you greet your usher with open arms and may you discover the means of dialogue with your soul, even though your fear may overwhelm you and your body resist. May you allow yourself to go into recapitulation and active imagination, even though it may mean confronting the unimaginable and experiencing the unfathomable. May you allow yourself to take the only journey that matters, into the self, even though you may have to face both the trivial self and the inflated self and all the angels and demons that roam in your inner world.

If you wish, feel free to share or comment in the Post Comment section below.

Sending you all love and good wishes,
Jan

NOTE: The books mentioned in this blog are available for purchase through our Store.

Chuck's Blog

#650 Chuck’s Place: The Wise Ancestral Self

February 6, 2010 Chuck Leave a comment

Welcome to Chuck’s Place, where Chuck Ketchel expresses his thoughts, insights, and experiences! Many of the shamanic and psychological terms used in Chuck’s essays are defined in Tools & Definitions on our Psychotherapy website.

We are born into this world with bodies fully formed and constructed via ancient programs of evolutionary successes and, yet, our minds begin as blank slates, orphans of our ancestral parentage. What an apparent contradiction! This is the dominant scientific perspective and, in fact, the experience of most people with the birth of consciousness, or the ego, in early childhood.

This birth of awareness, of “I,” a separate self, is at once exciting and overwhelming. Excitement comes from discovering the freedom and power of autonomy and choice. Fear springs from the awareness that our newly discovered “I” is small and inadequate, hardly capable of caring for itself in a powerful world it neither understands nor can control.

This birth of consciousness is the moment of eating the forbidden fruit from the Tree of Knowledge in the Garden of Eden. The punishment for awareness of a separate self is banishment from the garden, and the charge to the ego, that separate self, is to “go it alone,” despite its inadequacy and lack of preparation. Our banishment, the birth of the ego, is our separation from our wise ancestral self. We become a blank slate, seeking, with desperate extraverted eyes, to fill our egos with knowledge, gained from trial and error or formal education, to be capable of occupying a space in this world, with some sense of legitimacy, orphans that we are. This is the plight of the ego, alienated from its wise ancestral self.

We spend the better part of the first half of life struggling to find our place in this world. We seek to discover our talents, our callings, where we belong. We burn through many false starts, trial and error careers and marriages, all the while accumulating more knowledge and clarity of who we “really are.” Regardless of our successes and failures in life, at the deepest level, we remain orphans, at best very adequate, well adapted, successful orphans, but, underneath, aware of a void. For some, this void is a deep sense of inadequacy, while for others it presents as a deep spiritual longing. Jung would identify it as the challenge of individuation, where the ego accepts its rightful but relative place as part of the all-encompassing wise ancestral self.. That wise ancestral self is present and functioning throughout our lives, it is our true guardian angel.

For example, years ago, as I stood alone on a beach in Jamaica, forcibly loading my spear gun, I inadvertently stabbed the back of the spear deep into my palm. (I wrote about this experience in The Book of Us, but I am presenting a different perspective on it this time around.) At that moment, I fainted; my ego vanished. It was overwhelmed; it knew not what to do. When my ego woke up, I returned to consciousness: I was sitting on the beach with my palm packed in a lump of wet sand. The bleeding had been fully contained and coagulated; the wound was completely sterile and healing. Who did that? Who knew exactly what to do without any intervention of consciousness? No one else was on the beach, and my ego was fully asleep.

In another example, years after that, I was driving alone very late at night northbound on the Taconic State Parkway. I fell completely asleep. When I woke up I was driving, properly, in the southbound lanes of the Taconic State Parkway! Mind you, I was not drunk, in some kind of blackout state. I’d simply fallen completely asleep. Who took over the wheel and had the sense of humor to make me grapple with the fact that I had somehow successfully made a U-turn while my ego was asleep!

These are dramatic examples that, for me, illustrate the background activity of the wise ancestral self that operates on our behalf, fully independent of our ego awareness. Yes, we think we are orphans but, the truth is, our wise ancestral self is always participating in our lives. The real issue is whether the ego is in alignment with this wise ancestral self or completely at odds with it. Psychological symptoms, such as compulsions or compulsive projections, as well as physical illnesses often reflect interventions by our wise ancestral self to influence the decisions and actions of our alienated egos. I give the following hypothetical example, using a sexual compulsion. This is not a judgment about the type of sexual play enacted in S & M play. I assume here that my hypothetical client is disturbed by their compulsion. For example, this client might be an executive with an extremely powerful, dominant personality in the world, with a lot of control over others but possessed by a strong masochistic sexual compulsion. In this case, the wise ancestral self saddles them with a compulsion that attempts to deflate a power-hungry ego by compelling it to walk around on all fours with a collar around its neck, obeying the commands of a dominatrix. If this individual can rein in its alienated inflated ego and become humble, by assuming its rightful but modest place as part of a greater whole within the psyche, then the wise ancestral self could lift the compulsion and allow balance to be restored.

The introvert has the advantage of direct contact with the wise ancestral self because the primary focus is the inner subjective experience whereas the extravert focuses outside the self, giving primacy to the object. The introvert has direct access to the thoughts and feelings of the wise ancestral self who communicates in both images and words. The artist frequently receives the images and expresses them on a canvas or in other form. For those inclined to words, there is verbal communication with various parts of the wise ancestral self. Jung called this active imagination, where the ego volitionally communicates with the greater psyche to better understand its message or point of view. Channeling, at a certain level, is written or verbal contact with parts of the individual psyche or wise ancestral psyche, what Jung called the collective unconscious. At the deepest level, channeling is communication beyond the psyche and the confines of this world.

Dreaming is a daily dance with the greater psyche. Every time we write down a dream and feel and contemplate the characters and the situations in our dreams we are connecting with and seeking greater alignment with our deeper wise ancestral self. When I write down a dream, I structure it like a poem. For example, recently, I had the following dream:

My younger son was about nine years old, and was a DJ.
His dilemma was, how to get rides to his jobs.
I offered to take him to a particular job.
It turned out that he was the DJ for his own birthday party.
I was surprised. I didn’t know about the party.
He told me he had invited Efren, my old therapist.
I thought, “Why would Efren come?”
He didn’t know anyone.

When I first wrote the dream, I was struck by the image of my son spinning 45’s, as well as the interest of my old therapist in attending his birthday party. That was the extent of my dance with my dream. I returned later, continuing to visualize the spinning record. The word circumambulation came into my mind and I researched its meaning. Jung identified the circular process of attempting to find one’s way to the self as an individuation motif, the process of walking a labyrinth; the ego’s circuitous attempts through life to find its way back to the center, to the garden, to the wise ancestral self. As I visualized the needle on the record, going round and round, making its way toward the center, I recognized that my wise ancestral self was pointing me to embrace the innocence symbolized by my young son. This was further highlighted by my old therapist’s interest in going to the party. He had once been the projection of my wise ancestral self by my younger self, then in therapy with him. This continued dance with my dream shifted both my mood and awareness and directly impacted decisions that I made that day.

The challenge for introverts is to value their inner experiences in a world currently dominated by an extraverted prejudice. The challenge for extraverts is to recognize that the outer world becomes the palette for the deeper psyche to guide and alter judgments and actions. Owning projections for the extravert is an important means to dance with the inner images and align with the intent of the wise ancestral self.

In truth, there is no contradiction between psyche and body when we are born into this world, both are connected to their ancestral roots. It remains for the blank slate ego to rediscover its wise ancestral self. For the introvert, this is most accessible within; for the extravert without, via projection, but no one is a pure introvert or extravert. With a little effort, extraverts can dance with their dreams and introverts recognize their projections.