All posts by Jan

#591 A Time to Test What You Have Learned

Jeanne Marie Ketchel
Channeled by Jan Ketchel

Dear Jeanne,
Do you have a message of guidance for your readers today?

The time is now one of quite good energy. It is a time of awareness building and energy building; a time to hone some skills, whether they be in the real world, in the inner world, or in crossing the great divide in between. It is a time to test what you have been learning, a time to step out into greater awareness by urging the self to stay upon the path of growth, but also to now be a little more daring.

By being daring, I mean that the energy of now is prepared to offer you the opportunity to have meaningful experiences, and because you have been training your attention to notice the signs in your life you may now be in a position to experience something new. But, as always, this requires action on your part. In daring the self to move beyond the well-worn zones of comfort that are both necessary and a little boring, you challenge the self to grow, and this is good. By challenging the self to go beyond your comfort zones you open the door to new energy for the self. This energy may come in calm inner knowing of the value of the self. It may come in vigorous energy of new self-esteem and new capabilities that have, as yet, not been awakened. If you are young and have not ventured into the world much yet, this is energy of kindness and graciousness, gentle, helpful energy that will show you that there is really nothing to fear as you step a little further along your path. If you are older and have had a lot of life and may even be somewhat bored with your life, cynical, or have gotten into a bad rut, then you too may appreciate this specific energy, for it may remind you of your young and vigorous self, so innocent and eager for life, though fearful at the same time.

I urge you all, My Dear Readers, to venture out into the energy that abounds over the next few days. This is good and vital energy that, if you are ready and daring enough, will show you something important about the self that you really do need to learn in order to continue your journey. To learn about the self is a valuable lesson and this time is one of goodness and gentleness, well-attended by spirit guides and others who are ready and waiting, prepared to carry you forward because you ask to be pushed a little now, for your own good.

This is a time of transition that will be quite invigorating and positive, but the impetus must come from within. The self must be challenged by the self; the self must push beyond the boundaries and well-established limitations in order to tap into this energy of goodness and kindness. If you do this you will learn something of value that will enable you to push forward, in spite of common obstacles and the opinions of others. This is not about what others confront you with, nor the judgments or protests that may arise from outside of you. This energy is about the mature adult self truly knowing that it is time to step outside the box and take on the energy that is available, fully knowing that it really is time to do something new and different, keeping in mind that, yes, this is good energy to engage.

I hope you will dare to step out into the freshness of this energy time, for it invites participation, not in foolhardy terms, but simply because you are ready to move beyond your present situation. You know you are ready; you have just been waiting for the right opportunity to present itself. Well, My Dear Readers, that time is now. Good Luck! I await your growth!

#590 A Day of Feeling & Reflection

Jeanne Marie Ketchel
Channeled by Jan Ketchel

Dear Jeanne,
What message do you have for your readers today?

Today is a day to feel. Allow your selves to feel for the self, but also allow the self to feel for others. This is a very important practice, for only in feeling the pain, joy, confusion, despair, agony, and all else of others will you be able to learn what it means to be a balanced individual. If all emotion and feeling is internalized, for the self alone, then you will remain bound by ego and self-pity. If no outward turning happens and no outer reciprocity is achieved then you will not learn the meaning of either compassion or loss of ego. Both of these things are supremely important if you are to evolve.

Compassion requires outward turning. It requires looking outside of the self and truly feeling the self in others. For only in so doing will you be able to comprehend what it means to be human. But first one must be able to allow one’s own feelings to emerge and become acceptable to the self. One’s own feelings of loss and sadness, of joy and excitement, of pity and despair must be acknowledged and fully felt in order to be known and accepted as human attributes in all beings. In accepting that you are not alone in your emotions, and in turning your awareness toward all others as harboring like feelings, will you begin to live a more passionate and a more compassionate life. If you remain locked and blocked to the true feelings of the self you will not achieve fulfillment of this basic task of self-knowing.

In fully knowing the self will you be open to fuller knowing of all who reside upon that earth. In this way is the process of projection both helpful and growth oriented. You see, the reflection in the mirror looks back at you with expectations that you will do the job that your image so desires. Your image looking back at you is full of all the feelings and emotions of the world, holding all that you must learn and accept about the self as being no different from anyone else.

With self-knowing, self-acceptance, and loss of self-importance comes true passion for life and the lessons in what it means to become a truly compassionate being. This is today’s lesson: allow the self to truly feel today. Pay attention to whom in your life is triggering feelings. Who is responsible for getting you riled up, angry, sad, delighted, or any number of emotionally attentive behaviors? Pay attention to your feelings. Pay attention to how they arrive. Pay attention to what they are showing you about the self. Pay attention to what they are showing you about others and about the world. Pay attention to how you are being confronted with your big baby, your ego, your superiority complex, your ego-busting self, your low self, your high self, and everything in between. Pay attention to the energy of reflection today, for it is here to guide you, and it will come riding in on the feelings that are being stirred and evoked by the circumstances in your life.

Do not dismiss anything today. Keep in mind that everything is meaningful. Look for the signs of what this means and attempt to read the signs from an egoless state today. What do the signs you receive mean about you, truthfully? Look at the self with an eye of discernment as you go into this energy of emotion and feeling. Do not wallow in it or get swallowed by it, but use it as a study tool. What does it mean about the self? How important are you? And, once you discover that, you may begin to take the next step toward compassionate understanding of the self and others.

Do good work today. Soften the self and trust the signs. The energy is waiting.

#588 A Day of Manifestation

Jeanne Marie Ketchel
Channeled by Jan Ketchel

Dear Jeanne,
Do you have some guidance for your readers today?

Today is a day of manifestation, a day to finally accept the truth of where you are, looking at all that you have been gifted with, and acquiescing to the journey of now. Manifestation comes in taking the next step, allowing the self absolution in order to do so, simply because it is the right step to take. This must be the focus today, a concerted effort to acquiesce to the inevitable, to what you have been shown about the self, and acquiescence to the truth of now as regards the self, the whole self, and the truth of the whole self.

I do not wish for any of you to fall by the wayside as the energy churns up again, spitting you aside if you are not firmly grounded in the inner self, fully aware of who you are now and the potential you hold within you to certainly grow beyond this moment. You do not wish to be spun off as chaff from the thresher as it harvests the crop either, do you?

The next level of energy to engage the planet earth is the energy of harvest, sweeping down upon you in great force, plucking that which is ripe and ready and turning back into the soil that which does not yet have the vital growth necessary to offer sustenance.

You see, it is now a crucial time for those who reside upon the planet earth. For although the planet is large and there are many climates coexisting, so it this a time of shift, of change, and it does affect each of you no matter where you reside. When such shift occurs the choice of each individual becomes a choice of advancement with the energy of shift or getting caught in the undercurrent, the churned under energy of the previous energetic time, now worn out and ready to be ground under.

Shift requires action on your part, My Dears. It is not enough to take note of it, for in simple awareness there is no movement. But, if awareness is held onto and kept alive, waiting for the right moment, and then action is taken, you will find that the energy will carry you to new levels. Do you see what I am stressing today? I am pointing out that it is your awareness that must be maintained in order to make good decisions in your life.

If you are well on the way to making changes in your life do not fall into inflated complacency, thinking that you have everything under control, because something will come along to jolt you. It always does. If your awareness is not kept up to snuff you may lose your self in an old place or habit, and this will result in being caught in the undercurrent, and you will be churned under, joining the seedlings for another season of opportunity to grow.

This is a powerful time. There is abundant opportunity to move into new life. To stay upon your path of growth you must remain alert now, for as always there will be tricks, and tried and true old habits will emerge to carry you down with them into the comforts of old complacency. Avoidance of reiterating the old mistakes may be the best place to ground your self. Remain aware of your weaknesses and look into your strengths as you move forward now. Forward you will move, no matter what happens, for as I am fond of noting: everything happens for a reason. It is up to each of you to determine what that reason is for you.

I advise studying what it means to be compassionate toward the self and others, what it means to be generous of spirit, helpful and available, yet also firmly fixed upon the path you have chosen. Your path may be extremely clear as to the next step, or it may be quite foggy. It doesn’t really matter. What does matter is whether or not you are in a place of alertness and acquiescence to the truth of who you are, where you are, and what is being offered to you, right now, to lead you forward. If you are aware, and ready to acquiesce, then I suggest you move forward. Determine, without self-doubt and self-judgment, the life you are being offered and, fully embracing it, manifest it now. Good Luck!

#587 Do a Reality Check

Jeanne Marie Ketchel
Channeled by Jan Ketchel

Dear Jeanne,
Do you have a message for all of our readers today?

Today is a good day to slow down and do a reality check of the self, the life begin led, the life desired, and the realistic steps being taken to achieve that desired life. Of course everyone has goals and everyone has desires, but most people do not achieve their goals and desires, simply because they do not care to do the work required to achieve them. It is far easier to live in the imagination of achievement than to do the work of making that imagination real.

To begin a process of change one must first set a goal, and then one must be willing to temper the enthusiasm for jumping ahead and instead begin the slow process of making change happen, slowly and methodically. Change, if truly desired and truly wanted, must be worked for. I am sorry to say that otherwise it is just a dream. Many stay caught in the dream, without taking action, and that is no better than no dream at all.

Taking a reality check is a personal process, but it can be universally described as a process of assessing the present state of the self. Determine where your strengths lie, where your weaknesses lie, what is useful and what can be discarded in order to move you, one step at a time, toward your goal. What in your life is absolutely necessary to maintain? What is absolutely frivolous and perhaps even a drain? What or who hinders your progress? What or who drains your energy so that you cannot even see beyond your own feet?

I suggest a lifting of the head next and a scanning of the horizon to shake you out of your place of reverie and/or complacency. Look into the future. What do you see for your self if you remain entrenched where you are now? Then look again from a new perspective and ask the self to describe a future with some simple changes involving releasing and letting go of that which is holding you captive. What does this future look like?

With these two pictures in mind, it is now time to look back at the self and do another reality check. Ask the self, truthfully: Which future is the right one, the future of spirit and desire for life or the present course of action? Which is the challenging one? This is perhaps the one that must be taken. And by the way, do not dismiss the look at the future of sameness, for it may be the far greater challenge, and more necessary. It may be far more difficult to remain upon the current path than to shift to a new one. Challenge the self to discover why each path looks the way it appears. Then challenge the self to take the next step into each future, in imagination, and feel what that step would be like. Then step back into the reality of now and ask the self which path feels most right to take and for what reason. Do you need to stay upon the current path, or are you clearly ready to take a new one? Only you will know.

This step by step process of reality checking may aid you now as the energy winds down into a distant rumbling on the horizon. Keep in mind that life is indeed full of many challenges, but keep in mind that those challenges are necessary in order to learn about your life, your specific life, as you attempt to remain open to learning the meaning of it, the purpose of it, and learn to be open to the magic of it as well.

As you take a reality check of your self and your life, I also ask that you remind your self of the magic of life, magic that you encounter each day, but also magic that you must learn about, learn to recognize, and learn to use for purposes of growth.

This magic is available to you simply because you exist upon that earth plane, but it can only be utilized if you allow your awareness to have access to it, if you allow your rational self to sit back as you allow your spiritual self to look out over the horizon of your life and see what is being revealed. Your imagination may be your greatest asset, and it may be quite underutilized in your daily life. And why is this so? I believe that most of you, My Dear Readers, too easily dismiss it as fantasy when, in fact, it may be your greatest asset in offering a catalyst of shift and eventual change.

Taking a reality check involves using your imagination to project a future that goes far beyond where you find your self now. See what happens as you follow your spiritually guided imagination and do a reality check into a projected future self and into the self of now. And then determine the steps needed to make those two selves align and begin the process of meeting, forming a new world for the self, an alliance that is aware of reality, but equally aware of the magic, for both are necessary in order to achieve clarity of purpose and meaning in life. Good Luck!

#586 Why Must You Return To Your Cage?

Jeanne Marie Ketchel
Channeled by Jan Ketchel

Today a reader asks a question.

Dear Jeanne,
I feel very connected to you and your soul group (since I read The Book of Us) and, as I hope you can hear, I ask every morning, in my prayers and meditation practice, for you and your group to please come near to me and whisper things in my ear, guide me and help me to keep going on the right track, my head facing forward, into infinity………I’ll keep my real name anonymous, but call myself ” Soul Trecker” just so I recognize your response back to me.

My question is: As someone who has experienced sexual violation by father and abandonment in childhood and adolescence and then re-creates the same dynamic in every intimate relationship, am I supposed to keep trying at intimacy, or stop putting my energy there in this lifetime? I have re-experienced so much panic anxiety around intimacy and am currently trying to commit to a man who triggers physical revulsion and aversion in me to such an extent that I have anxiety attacks when I even think of having sex with him. When I have to have sex with him, I have anxiety and revulsion and feel rage. I am in EMDR therapy and have recapitulated so much trauma and worked on it for many years previous to EMDR through Core-Energetic therapy and Pathwork, but it doesn’t seem to be progressing, but rather getting worse. Am I supposed to keep pushing through this to possibly have a soul movement healing breakthrough? I feel like I’m about to have a “breakdown” with the conflictual feelings in me regarding committing to this man or not committing, having sex when I don’t feel attracted. Is this just my old trigger from childhood? There is very little humor or laughter in our relationship and we are both so literal and serious about things. Can I still continue to grow if I end this quest to find fulfillment/success in intimate relationships or would I be avoiding growth? Or is it time to pull up my pants for good in this lifetime and be celibate and just have good close friends and focus on using the energy to make a bee-line for infinity? I’m tired of it down here.

Thanks,
Soul Trecker

My Dearest One, I will call you Soul Trecker as you request. It is quite an appropriate name for one who struggles to understand what life is offering to guide. For all that you relate to me in your questions is full of signs. First you must fully accept that your journey through life, though it is full of pain and discomfort, is a teaching, learning, and evolving journey. Your life, as it is laid out, is asking that you take up the challenge of it, but you must also firmly accept that you have what it takes to fully take this journey. Your challenges are many, but I underscore that you are fully capable of meeting these challenges.

That being said, I ask that you next allow your self to fully accept your past, that you allow it to become your base, your early achievements meant to lead you on your evolutionary journey, rather than a devastating and destructive beginning. For in the challenges of your early life you have set a standard of ability that is far greater in its accomplishment than you have thus far allowed your self to accept. Do you understand what I mean by this? Your child self took on challenges that your adult self has not fully acknowledged as accomplishments in evolutionary growth. Yes, I fully understand the dire circumstances in which you began your life, but I also wish to offer you a shift in your perspective, away from the conventional outlook on such a childhood. As true as the conventional assessment may be, it is far truer, if you will allow your perspective to shift, that you took the journey of a warrior child. This is my common assessment of such an early journey, and I have made this statement before to others in such predicaments. Predicaments are predicated, prescribed, in my opinion, and those who undertake such predicaments are, more often than not, up to the challenge.

Once childhood is done with the next challenge becomes to fully recapitulate with this new perspective in mind, allowing the self to revisit and relive that childhood, challenging the self to do so in the company of that warrior child self. By taking the return journey, as both a mature adult and a warrior child, all experiences have the potential to return to their original intent, that of being lessons in evolutionary growth.

If you allow the self to acquiesce to a soul’s true journey, as you wish My Dear Soul Trecker, so must you also acquiesce to the true possibility that all of your experiences were specifically prepared so that you might have the preparation to evolve beyond earth’s evolutionary phase. Your pre-laid life plan, this time around, is perhaps your greatest challenge yet, and your early childhood and adolescence, full of pain and confusion on one level were, on another level, perfect for a soul’s evolutionary journey.

My next assessment of your situation, My Dear One, is to advise a slowing down of all pursuits to reconcile outside of the self and to turn inward with your warrior child self fully appreciated, loved, and acceptable to you. You must fully know this warrior child self for the journey taken, even though that journey was taken in unawareness. As an adult you have gained clarity, and as an adult your continuing evolutionary challenge is to utilize that clarity to continue growing, but now with awareness.

Awareness of the self as being on a journey, open to guidance, and seeking more of life is clearly your intent. Your path is wide open before you, for you possess a brightness of spirit beneath the current wave of confusion and disappointment that is unparalleled and this you must uncover and tap into. This aspect of self, your inner warrior, both child self and evolving self, awaits recognition and acceptance.

This warrior self, though remaining in slumber, has alerted you often enough to take action that is evolutionary, but your tendency, My Dear, has been to flit about like a caged bird momentarily freed because the door to the cage has unexpectedly flung open; opportunity arrives and of course you take it! You fly free for the experience of such freedom, release, and potential. But, My Dear Little Birdie, you must return to the cage after such escapades in the great wide world because the cage is your home, your safety, your comfort, as well as being the place where all your mysteries lie waiting to be discovered. You see, as much as you wish to flee, to be done with your past, your relationships, your sexual frustrations, they will not be resolved by running from them, by flying from the cage that though it captivates you does so for a reason.

Now the next questions I pose to you are: Who is your captor? Who feeds you and gives you water? Who cleans your cage and makes sure that you are contented so that you will sing pretty and appear to be happy? Who is your captor, keeping you under lock and key? And Why?

I contend that you are no different than anyone else in that you are always in control of the self, even when you don’t think you are. All beings upon that earth are in the position of self-control and though the wish is to turn to another with disgust or dismay, it is really the self who keeps one locked up, and it is equally the self who allows the caged self to fly free whether it is the right time to do so or not.

We are getting now into very sensitive and complicated areas of the human psyche and it is often difficult to accept that the self, in that human form, is an entire world. Many metaphors hold great value in describing such a world. You call yourself Soul Trecker, and that is indeed appropriate, for you are on a journey that is leading you farther than you have been ready to go before. But I am going to use the metaphor of the caged bird for you, My Dear, for it offers us the opportunity to go deeply into the you of now, into the you of this moment in time. Within your cage is a tiny mirror that you love to look into, to admire your bright eyes, your sleek and shiny feathers of brilliant color. This mirror offers you companionship as well, for that other bird in the mirror is quite fun, a delight to you in your tiny world. This mirror in your cage is the metaphor for all that attracts your attention, your relationships that mirror your innermost needs, desires, truths, and mysteries. This mirror is the key to who you are, My Dear Little Birdie. This mirror holds the answers to all your questions.

Next, I am going to ask you to place yourself inside your little cage, to take it all in, to look at what you have provided for the self in order to create a working world. You have your perch of contemplation, your mirror of reflection, your bowl of nourishment, your nectar, your seed, your toys, your swings. You have your bars to cling to, your pretty beak to peck, bite, and gnaw with, etc. You have your gripping claws to perch and cling with. Your world is quite complete. You also have your wings, which you have tried many times. Now you must go deeper and ask the self why you must return to your cage over and over again. What is in there that is, as yet, undiscovered, hidden, unknown? For though you may think you know every inch of that cage and the caged self, so is there something you have been missing.

And now, I hazard a guess that this has to do with your warrior child self who you have not noticed in the cage with you. Look around and you will see that another bird has been sharing your cage all these years, and yet have you failed to notice. This bird self, this warrior bird, is the one who allows you to escape, knowing full well that you will return, for this is the inner self who knows all, but who has also been waiting for recognition.

This is the self who is leading you in every choice you make, leading you on your Soul Trecker journey, leading you always back to the true self, connected to all things. This self is inside you, but everything in your outer world, including your relationship that you speak so honestly about, is leading you back to rediscover this self. This is the beginning self, the soul self, the spiritually evolving self who asks that you reconcile your inner dilemmas without blame, without judgments, without self-hatred, and that you detach from outer blame, outer judgments, and outer hatred as well. For only in taking full responsibility for your life, your choices, and for this moment in your life will you be able to resolve the issues you pose in your questions.

I propose that your current relationship is not about your partner, but yes, as you suggest, it is about your child self and it is also about your adult self being triggered to return to that child self, not to rescue and open the cage, but to reenter the cage, look into the mirror, and recognize and accept the journey of the warrior child. That journey has set you on your course for this lifetime. You have followed your course well, made choices in your life that have continually led you along a path of growth, but a lot of your decisions have been made in the half-light of awareness, knowing that yes, you are on a journey, but not quite clear as to why or where you are going.

Now My Dear Little Birdie, it is time to return to the inner cage, taking with you all your sorrows, your feelings of revulsion and aversion that you speak of in your sexual encounters with your partner, and ask your warrior child self, that other beautiful caged self, to peck through and show you what you need to know. Your beaks are sharp, your tiny bird feet strong and sharp as well, good tools for digging even deeper. Though I know you are quite adept, intelligent, and capable of completing this life you have assigned your self, you are the only one who can master it. You will master it, not by pulling up your pants and skipping over your truths, but by discovering why you must confront the issues that repeatedly appear to repulse you. These are your challenges leading you deeper into the self, into the cage where resolution awaits your direct attention.

In outer distraction will you wallow in despair, My Dear One. In outer turning will your journey be incomplete. My Dear Soul Trecker, My Little Birdie, only in turning inward, in flying back into the cage, shutting the door, and fully living the caged life will you find what it is that will set you free. Yes, you have wings, but they will not take you far, but always turn you back to the cage at the end of the day, for that is where you must remain until your truths are fully revealed, until your inner work is complete, until the mirror is fully explored, and the doors of the inner world freely opened, with the warrior child self leading the way with the adult self as equal partner.

Of course, the biggest challenge to you, the adult, is to trust that this is so, to guide the self back to the wounded child self and begin to accept that wounded self as transforming, working hand in hand to evolve that self simultaneously with the adult self, so that wounds may heal, strengths may assert and reassert themselves, and the mysteries of the human journey may be revealed as truths of the evolutionary journey of the soul.

Your journey is largely solitary, My Dear Soul Trecker, yet must you live with others who are your earthly guides and teachers, looking to them as much as you look to me and the other spirit guides who are available to you. This is a truth that may aid you now, as you take your next step away from your perceptions of your partner as despicable. Look upon this partner as one of your greatest guides, with fondness, for you are being shown the path you must take, and that path, though it may lead in a new direction of relationship, is ultimately meant to lead you back into the cage, back to the inner work, for there is still much to do.

I hope I have answered your questions. I will end by saying that you are on an amazing journey because your awareness of the self as an evolving being is well awakened and you possess many advanced qualities. Yet must you return, I am afraid, to a well-worn path, for you have not completed your recapitulation of that path. But keep in mind that you go back this time for a specific reason, to go deeper, with a new appreciation and a new understanding of the self as a warrior.

You have always been a warrior. This is not an ego statement, but the underlying truth and that is what you must face. Then you must use this knowledge properly, to fully excavate the self, learning self-love, self-compassion, and self-trust. For only in achieving these three attributes will you be able to move out of the cage, your ego dismantled, your wounded child clearly understood, your cage fully comprehended as both necessary and proper, and your wings fully functional, with your inner brightness freed to guide you out of the cage forever.