In concert with the practices and events of yesterday, begin this day with a few deep breaths as well. Let your breathing open your heart a little deeper and a little wider. Reflect back upon yesterday. How did the day go as you turned toward your heart for help and for answers? Do you feel your heart present now, ready for today as well? Are you ready to engage this beautiful aspect of your humanness, your heart-centered and loving self, in all you do? Remember, the heart knows only truth.

All our love,
The Soul Sisters, Jan & Jeanne