Perhaps the best antidote to the worst of times is to pull inward, to go into the quiet of self in some way that suits you. Perhaps you like to pray, to sit in meditation, or to dream of something for the future that invigorates or inspires you. Perhaps you like to write or draw or dance or tell jokes. Perhaps you enjoy the company of innocent children and all that they offer. Find both solace and purpose in the small gifts of everyday life that calm you and center you. Turn inward to find your source of inner wisdom and give of your knowledge when it is asked for and withhold it when it is not. Hold the place between the past and the future in calm balance within you and let it become your mode of operation as you weather through these difficult times.

Sending you love,
The Soul Sisters, Jan & Jeanne