Engage your energy honing wisdom more frequently now, as you deem appropriate. Everyone will have their own personal challenges but as you learn how to regulate your central nervous system, with all the ideas you have been presented with, and as you learn how to maintain a harmonious nature for longer and longer periods, you will begin to notice that disharmony and dysregulation are less frequent flyers in your energy field. Keep your energy field attuned to harmony and you will begin to feel the effects of all the hard work you have been doing on yourself, and you will more than reap the benefits. You will feel at peace, and you will know that that peace came only from within. And that is good.

Sending you love,
The Soul Sisters, Jan & Jeanne