Watch your energy; it’s your life force. Beware of rituals that have no meaning, grounded in ideas that have no substance and no connection to reality. Stick with what is real and true, and if you are to engage in rituals give them real meanings based on personal experiences that are profound, moving, and important to you personally. Create your own personal rituals, for there is no sense in carrying on or carrying out rituals that you have no connection to. That is merely a drain on your energy. It’s important now to conserve your energy, to protect it, and to engage it in creativity, healing, and for the good of all rather than in using it carelessly or without due cause. Your energy is your life force. Protect it well and use it wisely. And stay youthful and energetically alive by letting love finds it way to you and through you. There is no better ritual and no better use of energy than that!

-From the Soul Sisters, Jan & Jeanne