You are powerful. You have the power to change yourself. You can change your thinking by thinking something positive. Say something nice to yourself. You can change your mind about something. Make a decision to do something adventurous. Do something that makes you happy. Take a walk and breathe the fresh air. Get inspired. Take in the energy of a new experience. Dare to be different. It might be all it really takes to set you off on a new journey. Dare to take one step in a new direction today. You do have the power to do that, even if only in your mind. And that might be all it takes, a change of mind!

-From the Soul Sisters, Jan & Jeanne