Know yourself. Understand how you work, how your thoughts control and your body follows, how your mind speaks and your soul weeps for recognition. How can you truly know and understand another if you have not fully known and understood all the things about yourself that keep you such a mystery? Why do you do the things you do? Ask yourself—ask your mind and body and soul. That is where the answers lie, not with another being whom you profess all to, but with yourself whom you hardly know, yet with whom you have already traveled a long road. Get to know yourself, your most trusty traveling companion through life, that strange and wondrous being that you are!

-From the Soul Sisters, Jan & Jeanne