As part of the world continues to show that it does not want to stop ramping up rage and discontent, another part of the world continues to show that peace is possible. To be in alignment with peace, within and without, is surely a worthwhile activity. The more people who are active in setting the goal of peace within, through practices such as heart-centered breathing, the more they engage peace in the world around them. When you are at peace within yourself, then everyone you come into contact with will be affected by that peace as well.

All our love,
The Soul Sisters, Jan & Jeanne