The Divine Spark of Spirit is expressed in the Soul through the agency of the High Self and the Subconscious Mind, the Yang and Yin of creation. The suggestions of the High Self are given material life through the creative process of the Subconscious Mind, the bridge between mind and matter.

The Soul is the architect and creator of the physical body it inhabits and runs for the duration of its journey in human form. The Divine couple of High Self and Subconscious Mind, within the Soul, also co-create and deliver the Spark of the Spirit to the center of the human personality,  the human ego.

The High Self, as parent guardian to the ego, is ever available to provide its wisdom and guidance to the ego, upon request. The ego has the free will to choose its actions, and this freedom is generally not overridden by the High Self, except perhaps in a necessary, lifesaving intervention.

The Subconscious Mind is the crown of creation. In contrast to the High Self, its total focus is upon manifestation and maintenance of life. It leaves the thinking function to the High Self and to the ego. Its focus is upon maintaining the health and functioning of the body according to Mother Nature’s laws and the wisdom of the ages.

The Subconscious Mind is extremely receptive to manifesting suggestions delivered to it by its Divine offspring, the ego. Most people are unaware of this fundamental fact of life.  In fact, the rational mind of the ego typically rejects the notion that it has the power to manifest its desires and intentions through autosuggestions to the Subconscious Mind.

Ironically, this rational prejudice materializes as a subconscious habit of  limiting beliefs, which the ego impresses upon the Subconscious Mind through its incessant internal dialogue. The Subconscious Mind does not discriminate. It is receptive and trusting. Be careful what you consistently tell yourself; it is taken quite seriously. What we tell ourselves we become. Like the High Self, the Subconscious Mind expects the ego to grow up and assume responsibility for its thought suggestions.

The greater challenge, for the ego, is the mastery of its desires. The ego was born into a material world that prizes sensual pleasure and material gain and accomplishment. These are all essential qualities that must find healthy balance in a human life. The maturation of the ego ultimately requires alignment with, and acquiescence to, the wisdom of the High Self. It might take the better part of a lifetime for ego to adjust its will to serve wisdom and right action.

In the meantime, ego and the physical body may suffer the negative consequences of ego decisions, despite the innate ability of the Subconscious Mind to heal many maladies. The Subconscious Mind will not override suggestions the ego makes, even though they may lead to ill health. Such is the imperative that the purpose of a human life is for true ego maturity.

Divine rescue would interrupt the opportunity for human growth. However, the ego can utilize the Divine power of the Subconscious Mind constructively, but it must first know how to find its sweet spot.

For the ego to intentionally reach the sweet spot of the Subconscious Mind it must silence the thinking mind with firm directives. This can begin with several minutes of stating autogenic phrases/directives to the physical body:

My feet are relaxed… My ankles are relaxed… my calf muscles are relaxed… My thigh muscles are relaxed… my pelvis is relaxed… my stomach is relaxed… My chest is relaxed… My shoulders, arms and fingers are relaxed… My back is relaxed… My neck is relaxed… My head is relaxed… My face and eyes are relaxed… My feet are relaxed…

These phrases are repeated several times as the body becomes relaxed and drowsy and the mind sinks into a light trance. The mind is no longer engaged in active thinking and building dramas through attaching to thoughts. The Subconscious Mind is now freed from the barrage of countless suggestions from random thoughts, and is fully receptive to a single autosuggestion.

And with this you have arrived at the sweet spot of the Subconscious Mind; you have its full attention.

State your suggestion calmly, confidently and rotely, repeating it for several minutes as you then slip off into the deeper trance of sleep. Do this every day with the calm knowing that, for what you ask, you will, in Divine Order, receive.

Chuck