Expectations of beauty and happiness are worth carrying in your heart, just as it is good to carry love and kindness and compassion in your heart. But don’t overdo it. Save some space within yourself for your own good work on yourself. It’s never a good idea to only give. Sometimes you have to take what you so badly need too. Sometimes you have to stop and give your own body and spirit what it needs. If you are too often taking care of others, step back for a while and give some kindness, some love and some quiet time to yourself for a change. You will be better off for doing so.

Sending you love,
The Soul Sisters, Jan & Jeanne