What can you do today to move yourself along on your journey of change and transformation? What action can you take? What positive words can you speak to yourself? What helpful anecdote can you offer your seeking self? What metaphor works well to offer encouragement? Often, nature provides helpful clues as to how to behave, how to resist, and how to be patient. Turn once again to nature around you, in whatever form is offered. Even just observing a busy fly may offer you the one clue you need to lift your spirits in any given day. Take in what you need and run with it, for each day counts as much as the next and each day is just as full of promise as the next.

Sending you love,
The Soul Sisters, Jan & Jeanne