Look within each day to address the needs of your inner self, the part of you that really sets the pace and determines the mood for the day. What does this part of you need today? Are you feeling outgoing, energetic and talkative? Or are you feeling in need of solitude, contemplation and quiet time? The inner you can be overridden, but oftentimes it’s better to pay attention so that the needs of that part of the self don’t begin to pile up. Unmet needs of the inner self have a tendency to accumulate,  build up and grow until they erupt in some fashion. Deal with the inner you each day the same way that you deal with the outer you. Give it time to be present, important and directive. You won’t regret it. And you might learn something new about yourself as well!

Sending you love,
The Soul Sisters, Jan & Jeanne