Prepare now for the changes that are to come. Prepare the self in all ways but especially emotionally, mentally and spiritually, for the spirit, the mind and the emotions will face the greatest onslaught. The changes that are coming have not been experienced in a long time and yet there is a slim possibility that they will be sidestepped and the world as you know it will continue. Develop strong internal mechanisms that will allow you to go inward during times of duress, to visit the calmness cave within, to rest and rejuvenate and wait out the crisis. Such times too shall pass.

Sending you love,
The Soul Sisters, Jan & Jeanne