With heart centered breathing lift your eyes so that you may clearly find your way. If your mood is down so will be your outlook on life. If your outlook is down so will be your spirit. If your spirit is down you will miss the opportunities that are right before your eyes. Let your heart centered breathing reawaken within you your joy in life, so that your spirit may clearly guide you and show you the way.

Sending you love,
The Soul Sisters, Jan & Jeanne