Turn your worry energy into healing energy. Redirect it rather than spend all that energy needlessly on something that is totally useless. Contain it and point it in a new direction. Send it off on waves of love to someone who needs it, or return it to the self as the potent healing energy it has the potential to be. Save your energy for something worthwhile and you will be energetically refreshed in return rather than depleted. Someone will feel it and thank you. You might even save a life. Use your energy wisely.
Sending you love,
The Soul Sisters, Jan & Jeanne