Take your mind off other people and focus on yourself. Keep heart centeredness as your highest goal. Strive to attain loving kindness in all aspects of life, to raise your mind to be loving, to raise your body to a loving state of appreciation for all that it does, to raise your attitude to be loving toward all beings, including the self. Hold yourself to a new higher standard of loving kindness for all. It is the direction the world should naturally follow as well, all beings loving beings. It’s not that hard to do. It just takes one heart turning toward loving kindness in all aspects of life, within and without. Heart centeredness is the way. Love is the way. Be loving.

-From the Soul Sisters, Jan & Jeanne