No matter what occurs stay connected to spirit. This is your main responsibility as an evolving being, for how can you evolve without this connection? It is your fuel, your source of energy. It is your knowing and your loving. It is your past, your present, and your future. It is your everything, your life and force and that which connects you to the greater whole. Stay connected to knowing all this, no matter what occurs to pull you from your path of heart. Spirit first!

From the Soul Sisters, Jan & Jeanne