Let your energy settle calmly in your heart today. Make choices and decisions from your heart center with awareness that what you do and what you say and how you act effects not only you but others as well. Your subtleness and your brashness, your inner thoughts and your outer demands, your quietude and your outspokenness all have equal effect because you are part of it all, part of the greater whole that is the world around you, all that flows through you and all that surrounds you. Use your energy with thoughtfulness, respect, and care, within and without, for when you respect and take care of yourself you respect and take care of all that is.

-From the Soul Sisters, Jan & Jeanne