What is the best way to live? What is the best path to take, the best practice to do? There is no easy solution except to always be heart centered. For though life may take you on a winding ride through ups and downs, through the thicks and thins of what it means to be human the one continuum you can always count on is the loving heart that beats its steady rhythms of caring, kindness, and compassion. A caring heart houses a caring soul. Keep connected to this aspect of yourself no matter what life throws at you and your life will have meaning and your journey will be fulfilling. Stay heart centered even when all else fails, for a loving heart is always worth cultivating.

-From the Soul Sisters, Jan & Jeanne