Breathe and let your breath be the breath of compassion. Let every breath carry forth the beauty of this human trait, for no other creature stirs with compassion. It comes to you in times of personal crisis and stirs your heart and asks you to be compassionate more often. Its healing balm and soothing messages make you feel that you are loved. It brings love to you from deep within yourself and in this loving you know its power. Let it begin with you. Let it stir your compassionate heart to be just that, compassionate toward yourself and others more often. In this way let your love flow, within and without!

-From the Soul Sisters, Jan & Jeanne