Notice the questions that come at dawn. What will happen today? How will I be? Will everything go according to plan? Notice the expressions that come at night, in the darkness. What about tomorrow? What did I forget today? But what about each moment? Did you forget to pause and breathe? To smell the air? To look up at the sky?

Pause more often. Look around. See all that you have been missing. There’s so much more to life than all those questions. Use your senses today. See, smell, listen. Just be. And remember: the possibility for enlightenment lies in any moment.

-From the Soul Sisters, Jan & Jeanne

Things change. They always do. In all lives things change from one day to the next, one year to the next. Accept change. Let it change you in ways unimaginable. That is life. Notice how it tries to change you today. Go with the flow!

-From the Soul Sisters, Jan & Jeanne

Positive words produce positive outcomes. Negative words manifest more negativity. Speak of the positive and the positive side of life will find you attractive. Speak of the negative and find yourself always at the bottom of the heap! Get in alignment with a positive outlook today and see what happens. You might actually have a wonderful day! Think positive!

-From the Soul Sisters, Jan & Jeanne

Wear your heart like a crown, king or queen of all that is good. Without showing off, without needing anything in return, simply act with goodness, kindness, and compassion toward all living beings, human and all else that shares the world with you. Let yourself have this goodness. It’s already in your heart. Take it out and wear it like the royal headpiece that it truly is, the jewel of humanness that exists so easily and has the potential to change the world. But first let it change you. Try it on and see what happens. Imagine if everyone else did the same. Goodness!

-From the Soul Sisters, Jan & Jeanne