All posts by Jan

A Day in a Life: Explorations In Channeling

Taking a break... - Photo by Jan Ketchel
Taking a break…
– Photo by Jan Ketchel

Having taken a few months off from my book writing, I’ve had time to explore and try out some new channeling methods. I’d become very comfortable picking up my pen and notebook and writing whatever came through. I’d then type it up and pass it on to you, our readers. A few months ago, I decided I’d like to try speaking the channeled messages we post on Mondays. I found a nice little MP3 recording device and a new process was born. I didn’t hesitate but stepped up to the mic and gave it a whirl and I have enjoyed not only the challenge but the shorter amount of time I need to dedicate to getting that Monday message out!

We had done some experimentation with my speaking a few years ago, but I reverted back into my comfort zone and I have to say that I am still most comfortable writing, yet I have continued to challenge myself to let Jeanne’s thoughts, words, and messages of guidance come through my vocal chords. Over the past two weeks we’ve recorded a couple of conversations that we’ve been posting as Random Acts of Guidance, which you can find under the Categories listing on the lower left sidebar. I’ve noticed that my trance state deepens the longer we talk and that pretty soon I’m in the familiar deep trance that I normally achieve quite quickly when I write the channeled messages.

When writing there is rarely a pause. I write quickly in a large scrawl. I’m not aware of anything in this world, except maybe my pen writing, but sometimes not even that as I am more taken up with sorting through the pictures that appear. Out of those pictures I must grasp, as quickly as possible, the portion of the message that is coming through most strongly and get it down in words that make sense. I say “a portion” of the message because in the second that it takes me to view the picture I am given a multitude of messages, which I seem to be able to grasp on a deep intuitive level, on a knowing level. Somehow the perfect words always appear to describe the content of the picture/message.

As I write about in the introduction to my last book, Into The Vast Nothingness, I am a synesthete and seeing things in pictures is pretty normal for me. In fact, I see pictures all the time; it’s how I interpret, examine, and view the world. If I hear a word or if someone asks me a question a picture appears in my mind. Words and numbers are not abstract to me but visual. If I say the word “bed” to myself I immediately see the bed I had when I was a child, tucked into one corner of my tiny bedroom. I see it clearly. I see the dresser next to it and its twin on the other side of the dresser. The room was tiny and that was all that could fit into it. There was a closet behind the door and one window. Beneath the window there was a forced air heating vent through which I could hear my parents talking in their room which was right next to mine.

Filtering through to what is most important... - Photo by Jan Ketchel
Filtering through to what is most important…
– Photo by Jan Ketchel

Basically everything filters through me in a similar manner. I usually see more than is needed and so I have had to learn how to hone in on what I’m looking for. For instance, if someone asks me a question and several visual options appear I have to pick out the option that best answers the question. It can sometimes be frustrating for the questioner when I don’t answer straightforwardly, but often I just don’t have a plain and simple answer. I am sent too much information!

I believe that this ability to sift through a visual bombardment has aided me in my channeling process. Often as I’m channeling, however, I feel that some of the messages that get pushed aside during this sifting process are important and that the rest of you will miss out, but Jeanne has always urged me not to worry, that they will come through again at another time.

When speaking during a channeling I have the sense of speaking quickly, but am astonished by how the words seem to come from such a long way away, as if I’m talking from the end of a long tunnel. I am always astonished, however, that full sentences that make perfect sense appear!

I’m working on finding a way to bring Jeanne’s voice closer, more into the room, getting my throat into an open and relaxed place, doing ujjayi breathing beforehand if it’s a planned session. But more often that not we just decide to do a channeling. Or Chuck will ask: How about doing a channeling? And then I gulp, a little frightened, and say “Okay.” The fear is a normal reaction to what I’m challenging myself to do. It’s not like I haven’t done it before, but I’m challenging myself to just open up and let the words flow.

All of this brings me now to the name thing. Is she Jeanne or is she Saleph? Well, she’s both and although she never said we should call her Saleph she did indicate that she would leave it up to Chuck to decide what name she should now be known by. When I channeled a recent message regarding her name, a great welling of emotion passed through me, as I sensed her love and appreciation for all Chuck does and continues to do in this triangular relationship that has totally changed our lives and how we live in the world. I knew she knew that she was challenging him to release her in a new way, on a deeper level, with no entitlement, no sense of ownership whatsoever really. She was challenging herself too and I sensed this as that wave of emotion went through me. It was love and sadness intertwined, not sadness of loss but recognition that there is always sadness in partings, even if the partings are the beginnings of phenomenal new life.

Chuck made the decision to call Jeanne “Saleph” now, and so we ask all of you to embrace this new name as we take this process forward into phenomenal new life too. I still think of her as Jeanne, but more often than not when we speak of her now we use her soul name, Saleph, the name that encompasses all of her many lifetimes, her previous lifetimes on earth and whatever she may be called as she ventures onward. We knew her as Jeanne, but I suspect she was known by other names even when we knew her as Jeanne. Ah, the mysteries of life!

Are we ready to contemplate who else we might be? - Photo by Jan Ketchel
Are we ready to contemplate who else we might be?
– Photo by Jan Ketchel

The other day I caught a few minutes of an episode of Radiolab as I was driving, synchronistically aligned with my thoughts of Saleph’s statement about her all-encompassing name. In the episode, a woman who had a death experience returns to life to tell the story of how when she died she found herself not in heaven or having gone through a white light but as an old man, a vegetable farmer in Vietnam.

What other lives are we living now? I hope to ask Saleph some more questions regarding all of this, and more, as we continue our conversations.

I hope you’ll tune in!
Jan

Here is the Radiolab show: Who am I? The segment I am referring to starts 14:45 minutes into the broadcast—you can scroll ahead—and lasts until the 23 minute mark.

Random Act of Guidance #4: Further Questions For Saleph

We took some time to ask Jeanne/Saleph a few questions this afternoon. Jan had the sense that the words were tumbling out of her and she laughed when listening to what came through. At the end of the recording she describes what was happening during a long pause. Here is the recording; it’s about 25 minutes long:

July 28, 2014-Random Act of Guidance #4: Further Questions for Saleph

A Day in a Life: When Suffering Is Appropriate & Taking Back Our Energy

There is beauty in the darkness too... - Photo by Jan Ketchel
There is beauty in the darkness too…
– Photo by Jan Ketchel

It can sometimes be difficult to know what to do when someone we care about deeply is suffering. We want to rush in to help, to fix or to alleviate the suffering in any way we can. We often have a clearer perspective, looking in from the outside, and so we might want to advise or prescribe what we think needs to happen. It’s hard not to judge, criticize, or blame others and think that only we are right. In some cases, however, it’s pretty obvious that help is needed, that immediate attention is called for, and it is appropriate then to give it, but more often than not our input rarely helps. This is a hard fact to accept.

How many times have we told so-and-so that if they don’t stop their destructive behavior they are sure to suffer irreparable damage, even death? Have they really listened, taken in our advice, and changed in any way?

How many times have we been confronted by the dear one who can only whine and blame others for their difficulties? Does it really help to point out to them their own part in creating their suffering situation?

How many times have we sent a needy individual money, only to be called upon again and again with increasingly unrealistic reasons for the monetary need? We have to wonder if we are only enabling them, keeping them in a state of infantile entitlement for our own purposes. We might find it hard to let them fail, but in so doing we are holding them back from creating their own fulfilling life, far beyond anything we could ever provide.

When we rush in to help we often alleviate only our own discomfort and in the process take away from the loved one the full responsibility for taking control of their own lives. We take away their joy in accomplishing what once seemed impossible, what they dream of. We take away their opportunity to encounter what lies deep inside them too, the issues that produce their difficulties and their suffering, what they must face to become mature beings in the world.

Doing the busy work of taking responsibility... - Photo by Jan Ketchel
Doing the busy work of taking responsibility…
– Photo by Jan Ketchel

If we attempt to solve or fix the lives of others without their full participation, we take away their own responsibility for creating their own lives and taking their own journeys. Often they will fail to fully launch into life. They will remain dependent and needy and thus in our rush to help we have in fact done them a disservice. We deny them the opportunity to experience and face their own troubles as we have had to experience and face ours, for these are the things that help us mature into responsible human beings.

In looking back over our own lives we can track where we too had moments of suffering or crisis and how in dealing with them maturely we have moved beyond them. We had to learn the hard way that if we face what comes to greet us each day, with maturity, sobriety, and pragmatism, we learn that we can handle anything. And that is empowering!

In reality, we are personally better off letting others sit and contemplate their own dilemmas until they get to the moment of decision and determine their own course of action. This can be a tense time, but pretty soon all of our patient waiting pays off.

We might notice how life itself tends to the issues at hand in a most natural way. This natural process may arrive as a perceived disaster, but as things unfold we see that what once was thought of as disastrous is actually the very thing that offers the biggest and most lasting change. How many times have we heard people say that their worst experiences have led them to their most amazing experiences: to the meeting of their true love, to the discovery of their true profession, their true talents? Often our most painful experiences are our most enlightening, leading us into previously unimaginable new life.

If we remain stuck in our role of enabler then our energy remains stuck too. In serving others to the extent that we become energetically depleted, we allow them to take priority over ourselves, and that is not good business nor a good position to be in. If we are drained we have little to keep us going and even less to give. Our spirits recede, our involvement in life decreases and our motivation dies. If we are to remain vital, active, and fully participatory in life, we must take care of how we use our energy.

Energetically freed to really bloom! - Photo by Jan Ketchel
Energetically freed to really bloom!
– Photo by Jan Ketchel

As we free our energy from perceived duties—duties that we have given ourselves for whatever reason—we are free to live our own lives. If we free our attachment to people, places and things that are no longer useful or important in the life we live now, our energy is returned to us in abundance.

In simplifying our lives by clearing ourselves of both inner and outer encumbrances, we also free others from having to be encumbered by us, by what we think they need or want. And then we are all freed to take our journeys to fulfillment!

There is always some energy-freeing to be done!
Jan