Be not so embittered that you contaminate your whole world, inside and outside of you, with bitterness. There is already enough bitterness and hatred in the world. Why ride that wave of energy? Like a surfer riding the ocean waves learn the techniques that will allow you to shift to a new wave, to take up the next big one, to ride the curl of new energy to a new destination. Seek always a new and beneficial wave of energy. Let your bitterness and your negative energy wash away in the ocean of time as you turn in a new direction, toward the rising sun and the potential of a bright new day. Delight in each day like the surfer eager to hit the waves, knowing full well that each day, like the ocean, is never the same.

-From the Soul Sisters, Jan & Jeanne