Concentrate on your body, mind and spirit today. What do they each need? Consolidate your energy so that all parts of you receive in equal measure. Slow down. Breathe. Look around you. Notice what’s happening. Are you in alignment with your outer world? How about your inner world? What is it that you really want? It will only come when you stop seeking so hard. Give it a rest. Get calm. Wait patiently. Act when action is called for. Otherwise consolidate your energy and enjoy the world from a quiet space within. You might discover something new about yourself and that is always good!

-From the Soul Sisters, Jan & Jeanne