What have you been thinking about yourself? That you aren’t enough? That you aren’t doing things right? That you are this or that? Maybe your thoughts aren’t right. Maybe you are really just fine. Old negative thoughts have a way of sticking around, telling you the same things over and over again until you believe them, but maybe they were never right to begin with. Imagine your mind freed of its usual thoughts. Who would you be without them? If you stopped telling yourself the things you always tell yourself you’d probably be just fine, near perfect just as you are. Change your thoughts, change your life. It really could be that simple!
-From the Soul Sisters, Jan & Jeanne