Disappointment is but a thought in the mind, related to something in the past. Let it go. Begin each day with a clean slate, no leftovers from the day before, the week before, the month before, the years before. Start anew with the idea that you are empty of all negative ideas and attitudes about yourself, your habits, your failures, your imperfections. Sweep them away and start over. You are a new being on this new day. Begin with that. Then add love, tenderness, and joy to your new slate. Add eagerness and openness. Add expectation of goodness, kindness, and compassion. Pretty soon you will have a new full slate, filled with promise that is positive and productive. Begin with that on this new day. For you are all that, and more. But that is for you to discover!

-From the Soul Sisters, Jan & Jeanne