Don’t get so down on yourself. Learn to go with the natural flow of life, with its ups and downs, its highs and lows, its back and forths, with the way you feel one day and the way you feel the next. It’s the natural movement of life and rather than fight to maintain a sameness from day to day, or to avoid what will surely come, get in the flow of it all and see what happens. Rather than trying to control life, allow it to come to you in its true state. Accept it and let it take you forward without resistance or regret. You can’t really control it or keep it contained or consistent, so learn to go with the flow and enjoy every moment of it, no matter what comes. That’s real life!
-From the Soul Sisters, Jan & Jeanne