Hold yourself accountable for what you do to yourself, for your own moods and feelings, and for the problems you encounter as you seek to navigate the world. Get yourself in good alignment within the self. Get mentally, physically, emotionally, and spiritually balanced so that you may feel good and at ease in your body. When you are at one with yourself, the world will be at one with you. As within, so without.

-From the Soul Sisters, Jan & Jeanne