Let wisdom be your guide. Let silence be your anchor. Let calmness balance you. Let these three things settle in your body. Let them rise from your heart and let them settle back into your heart. Let them be stilling. For when things feel impossible, when darkness threatens, when love feels distant and forgotten, hold within you the wisdom, silence, and calmness that have stilled the turmoils of the ages and find your own stillness there. And then wait in your stillness for the things that bring turmoil to pass, for all things pass.

-From the Soul Sisters, Jan & Jeanne