When in the darkness do not fail to remember the light. When fast asleep do not fail to recall waking consciousness. When the mind is overtaken with worry, fear, or hopelessness do not forget the breath of release. Do not forget either that it’s all a dream. You are dreaming all the time. Don’t forget to wake up in the dream you are in and find its meaning. Day or night, awake or asleep, it’s all a dream. Time to wake up!

-From the Soul Sisters, Jan & Jeanne