When worry comes remember that it is but a figment of imagination, that it does not exist except in your mind. If you attach to it, it will grow and fester, it will absorb your energy and become an enormous weight, it will burden you and make life difficult.

When worry comes visiting, do not let it in. Instead scan the body for issues and reasons for its presence, for normally worry arrives when it is time to shift. When it is time to take the next step on your journey you can expect your fears to manifest in some way. Keep in mind that issues that arise when you are flowing nicely along in your life are most often related to unfinished business within the framework of your human self.

Aside from the human self, however, is the energy self, the self who knows all, who sees all, and who pushes you to evolve. This is the self who teaches detachment and the process of growth, as its main purpose is to evolve.

Find your worries as signs of growth, asking you to go to the next level, to deepen your evolutionary task—in reality, your spirit requesting fearlessness and a deepening acknowledgement of the truth of the self as a being of infinite possibility.

When worry attaches, draw inward, and without worry guide your awareness to take you beyond your concerns to the truth of your spirit. You are being shown something important each day of your life. What is it today?

The answers lie within, waiting for you to discover, accept, and move on toward greater fulfillment. It takes work, this spiritual business, but the journey itself is most amazing!

Most humbly channeled and offered with love.