Learning to Physically Shift to Change Worlds

Here Jeanne is giving us another skill, a physical shift that everyone can do in some way. By physically turning in another direction, with the intent to go calm, you leave behind everything that you were just experiencing. Physical turning, shifting, is a powerful energetic movement that will change your perception, shifting you right into another world, instead of staying attached to the one that is drawing you. Use your own specific focus to stay in calm, even saying to yourself as you turn, “Go calm.” Practice it often to access the calm inner world where everything is different. Turn, pivot, walk away, and you will abruptly change your perceptions and your world. This physical action is a very useful skill, and can be utilized in many situations, even when alone and feeling off balance. Turn and go calm. It really can be that easy.