If you are to remain grounded, daily adjustments are necessary. Look clearly and honestly at your mental, emotional, physical and spiritual states and make adjustments so that your truths may be faced, your mind made clear, your emotions tempered and your spirit rekindled. In the containment of your physical self all that you are exists and has its best opportunities and potentials for flourishment.

Continue to hone the body self so that all that you truly are may come into balance and alignment. Only then may you speak with authority. Only then will the radiance within truly be seen shining without. This is the work at hand.

As you continue your journey note where you have been. Take heed; acknowledge all that keeps you stuck as the necessary work to be done, yet move onward. Continue to pay attention to your body, even as you listen to your spirit. Let them radiate as one, full of love and compassion, deep emotions, fired with creativity. Gather together all that you are and like a knight on a winged horse charge forward more certain now that you are in charge because this is what you have worked so hard for, to be this radiant.

Pay attention to the body self, to your feet on the ground, to what you feed it and how you move it and exercise it. It matters. The body self is your vehicle through life and deserves as much attention and praise as you give your mind and your spirit, which are securely housed within its frame.

Give your spirit its due as well. House it in strength and beauty. Offer it tenderness and love, feeding it with attention, keeping it in shape, allowing it time for deeper contemplation and silent meditation. Negativity has no place in the bones and flesh of your spirit house. Allow new positive thoughts and affirmations to inhabit your evolving self. Stay grounded today. Your body and spirit will thank you.

Remain aware of your higher power. Stay connected to your strengths and your abilities. Seek to stay in the balance you have worked so hard to achieve. Allow your true self to guide you forward. Even though you may be tempted to override your higher self, bring your attention back to your feet on the ground, to the air on your skin, and to the beating of your heart. These are the three points of connection and balance that make you human and where you will find your daily bliss.

Leave the old worries behind as you see and feel where you are today. Today is not yesterday, nor is it last week or last year. It is a totally new day with new energy to accept and work with. In the reality of now you are being shown just how far you have come. You are being shown your power and your tenderness, your physical commitments and your spiritual desires, your present needs and your future brightness.

Allow this day to be different. Intend to stay fully conscious and aware of your emotional environment, your physical self, your mental stability, and your spiritual self. These are your four power points. Acknowledge them as such. Use them as such. Let them sink in and become your firm anchors in the world of today, a totally new day.