A warrior knows that without a moment’s notice things can change and so a warrior is always ready to swing into action, to be fully present to accept new life and adventure. A warrior is never idle but is in constant preparation for that moment. Even in times of pleasure or repose a warrior remains aware and anticipatory, for a warrior knows that though change is random it may come at any time, bidden or not. A warrior’s work is to be ready to fall into alignment so that changing times are greeted, embraced, and allowed to be creative forces that really matter. Like a warrior, always anticipate the change that is coming, for nature cannot hold back, neither within or without. Get ready.

-From the Soul Sisters, Jan & Jeanne

Even with the best intentions things can go awry. Life happens. The universe intervenes, interferes, invigorates, inflates, or destroys and deflates. Other people don’t meet expectations. Children don’t pay attention. Animals don’t obey. The world turns against you. The best intentions are still valid and good, so don’t abandon them. Just get back in balance, back in line for progress, and take up where you are now. Proceed as planned. It if truly is the best intention all will work out in the end. And then it will be time to set a new intention and begin the process again, wondering what the universe has in store for you this time. That’s life!

-From the Soul Sisters, Jan & Jeanne

Remember your good intentions and stay awake in whatever dream you are in, aware that life is a dream and you are dreaming all the time, every moment. Awake or asleep, the only thing that matters is remaining alert so you don’t fall back into the muffled slumber of forgetfulness and unconscious action and get caught in the endlessness of patterned behavior and dream dissociation.  Stay alert to your nighttime dreams but remember to stay alert to your daytime dreams too and prepare to discover what else there is to learn about the dream of life. Dream on with intent!

-From the Soul Sisters, Jan & Jeanne

With good intentions begin each day. Remind yourself often of the desire to change. Take a step, repeat your intentions, and then another. Inform your mind and your body that you are in charge now and then charge your intentions to remind you often of your changing attitude throughout the day and in the signs that come to guide you. Slowly but surely, with good intentions, things will change.

-From the Soul Sisters, Jan & Jeanne

Thoughts have power. They control. They create. Everything was once just a thought or idea. You are thoughts, a body stuffed with them. Change your thoughts and you change your body and everything else about yourself. That is the work of recapitulation and the deeper Self. It’s easy to see how thoughts have manifested outside of you, but how have they manifested inside you? You are what you believe, what you think, what you create. Change your thoughts, change everything. Get inspired. Create anew!

-From the Soul Sisters, Jan & Jeanne