Feel your way through life. Let your body guide you through your day. Setting the busy mind aside let nature, the nature of you, be your guide. Let your body tell you everything you need to know, what it wants and doesn’t want, what is right and what is wrong. Pay attention to it. In the Tao of self find your balance, your equilibrium, your stability. Your body knows. Let it teach and guide you.
-From the Soul Sisters, Jan & Jeanne
Stay grounded, and not just your feet. How will you make progress if your head is only in the clouds? Look at your feet. Where are they taking you? Tell them to go another way if things do not look good for you or if they are taking you too far astray. Keep your eyes looking always forward at the light on the horizon. Is that not where your feet should be headed too? Get back on your path. Get out of the clouds and back into reality. It will do you good!
-From the Soul Sisters, Jan & Jeanne
In the morning’s light, at evening’s dark, during the changing hours, notice your energy, how it too seeks change, shift, ritual. This is your earth connected self, your spirit, your energetic self seeking recognition of its need to heed the turnings of nature, to be at one with it. Let nature guide you, showing you the quiet introspective times, the times of natural shift and transition from activity to passivity and rest. As light transitions into dark so will it soon do the opposite, in the natural turnings of day into night and night into day. Let it happen as it should and note your own body’s need to naturally turn inward too before the light brings it back to full awareness and participation again. You are as natural a phenomenon as nature is. Get in synch with your own nature and go with the flow! Your body will thank you and so will your spirit!
-From the Soul Sisters, Jan & Jeanne
Guidance comes all the time, in many forms, but do you notice? Do you hear it? Sometimes it is a loud knock on the door or a roar in your ears. Sometimes it whispers on the breeze or comes on silent feet. Sometimes it tells you one thing but means another. It can be a little tricky, so stay aware as to its true intent. Listen carefully for its message. Guidance, the bringer and knower of all things, just wants you to wake up and grow. Can you hear it calling your name? It calls all day long!
-From the Soul Sisters, Jan & Jeanne
Mind plays tricks, body never does. Body is honest and like Mother Earth offers the means to nurture and sustain you if taken care of, if nurtured and sustained properly in return. Love your own body as you love Mother Earth. Care for it as you do Mother Earth. Desire its sustained beauty and life for as long as you inhabit it, just as you do the Earth, and prepare your mind to accept its eventual leaving. The mind, an inhabitant of the body, is like a wild animal roaming the Earth, a foreign entity taking and leaving, but is it conscious of what it does? Align body with Mother Earth, with nature. Be in your body and in the Tao of nature, part of all that is visible and invisible, and see what happens. You might be surprised!
-From the Soul Sisters, Jan & Jeanne