Everyone carries within seeds from childhood, something suppressed or repressed that brings pain. Everyone runs from something, yet everyone carries that pain as the seeds of new life, offering the golden secret to fulfillment. Let not this life go by without bringing forth those golden seeds into new soil, tending them and letting them grow into the beautiful golden thing they have been yearning to show you. Your pain hides your truth and your truth sets you free. Fear not your truth or your freedom, for it is through them that your loving compassionate self will be born. When you are ready, dare yourself. Your secret golden self awaits!

-From the Soul Sisters, Jan & Jeanne

It’s not a question of faith or what you believe but how you act in the world and how you treat others that matters. All the faith in the world will not help if you are narcissistic and selfish, wanting only to protect the self and those nearest you. A true humanitarian cares about and considers all living creatures every day, in every action and deed. A spiritual being does likewise, but also takes into consideration that the world and everything in it is an illusion and the only thing that really matters is the balance of energy, within and without, seen and unseen, experienced or not, because everything is energy and energy matters. Get your spirit on!

-From the Soul Sisters, Jan & Jeanne

Practice loving kindness and compassion, letting these attributes of a good heart stream forth from you even though you may suffer, for it is in the giving to others that suffering is relieved. Even though you may want for the self, let the giving to others relieve you of your pain and in the calmness that you receive in return wait patiently for your own salvation and fulfillment. For it is in the time of patient waiting, with your good heart open and ready, that you will be found. It’s all about the polarities of energy and how you flow from one polarity to the other without attachment, simply loving, because it’s not about giving to get, but about loving to be in the state of love. And that is good!

-From the Soul Sisters, Jan & Jeanne

Rather than complain about how imperfect others are turn your complaints toward the self. Use this method of self-examination to go deeper in your inner work. How are you as imperfect as you find others? Ask yourself such uncomfortable questions and in this manner get to know yourself a little bit more. In this manner have compassion for self and other, for you are just like others and others are just like you. No one is perfect. Want to experience change? Do inner work. Practice compassion.

-From the Soul Sisters, Jan & Jeanne