Change may be painful as the old sloughs off and the new takes its place. Do not fixate on the pain but let its presence be a time of gratitude, your transition a period of thanks, for it is in the moments of pain that the deepest truths are often revealed. Let the changing times be your holiest hours, your transitional bridges and gateways through the sacred grounds of healing. Let your pain burn away in the cleansing rituals that naturally shed the old and bring you newly primed into more fulfilling life. Like the phases of the moon your own phases of change will bring you through the necessary times of transition and into the fullness you seek, a shining new you. Be grateful, for your pain signals that you are alive and evolving. And that’s what it’s all about!

-From the Soul Sisters, Jan & Jeanne

The body holds its secrets, just as the mind does, just as the heart does. In one form or another they will be revealed, in sickness or in health, in fear or in loathing, in times of good and times of bad. Eventually, what is stored inside must come out. The body is nature and nature is of its own mind, sometimes asleep, sometimes awake. Sometimes there are calm seas, sometimes rough. Like the changing winds the body changes too, bringing both stillness and storm. Learn how your body speaks to you and prepare to meet its changing seasons with serious concern, with patience and fortitude, for if you are receptive to it it will teach you what it holds and fill you with its knowledge, the truths within. And that is never a bad thing!

-From the Soul Sisters, Jan & Jeanne

Ground yourself today. Know that because you are there upon that earth that you belong there. You have as much right to life and survival and possibility as the next person. Own your life, your breath. Feel your heartbeat in the wind, the sun and stars, in the waters and the moon, in all that surrounds you. For you are one with nature, your pulse pulsing with all else; even that which you fear and detest is energetically part of your world. Do not fear and detest but love and abide together as the one being you all are, struggling to figure it out. Have compassion but move always forward and onward to that which brings you stability and joy, to the heart of life. Find in your own life the greater fuel that will catapult you to greater knowledge of all that is, to love that is as natural as the air you breathe and all that it is truly capable of. Seek to awaken that love within and your life will have its own great fuel to give and carry you forth each day of your life. Gotta love!

-From the Soul Sisters, Jan & Jeanne

When life comes calling, in all its many forms, what will you do? Run and embrace it? Deny it and hide from it? Resent its intrusion? Who are you to decide the course that life will take when all that life wants is to become, to activate, to take a natural path to completion. That natural path to completion takes many forms, but completion implies being fulfilling and fulfilled, so let life in. Let it lead and guide you, showing you where to go next, just as the leaves of a tree are guided by the sun to open and spread wide, to give and receive before the fall comes and their completion too. Live, it’s what you are there for. Unburdened of fear, guilt, and regret, let life show you to your own completion. Life, love it!

-From the Soul Sisters, Jan & Jeanne