All posts by Jan

A Day in a Life: The Little Horse

I walk along a country road... -Photo by Jan Ketchel
I walk along a country road…
-Photo by Jan Ketchel

I dream that I’m walking along a country road. To the right is an old farm, sprawling along a flat expanse of land. There is a low white stucco farmhouse. The grass is very green, the landscape low rolling hills, a row of trees in the distance. As I look around and take in the landscape, I’m aware that this is an important dream. As I walk up to the farmhouse, I have an overall sense that I am going to learn something significant about myself.

Outside the front door, sitting inside a round pen, I find a small horse, the size of a Shetland pony. The horse is covered in mud, the ground it sits upon muddy too. It looks uncared for. I’m immediately worried about it, aware that it needs water.

I find a small white bowl and go into the house with the intention of getting some water for the horse. I walk into a long narrow room, somewhat like a throne room. Upon a dais sits an old great aunt, now dead, a person who had been pampered and taken care of her whole life. Adoring daughters, other relatives and family friends—all familiar to me—line the sides of the room and sit at her feet. I walk down the center of the room and up to her where she sits above everyone. I look up at her and tell her that the horse needs care, that I will come by every day to give it water and hay. I’ll take it for a walk. It needs exercise, I say. It will need a halter or leash, I say. I will also clean it, I say, because it needs to be brushed. Its back, I had noticed, was covered with clumps of mud.

After delivering my message, I turn and leave the room. When I am just outside the door I hear laughter, the people in the room giggling over my concern for the horse. It doesn’t bother me; I don’t take it personally because I know how important the horse is.

I go into a bathroom to pee and put water in the small white bowl, but when I flip the light switch there is no electricity. The bathroom is totally dark, with no windows. I find a flashlight on the counter and switch it on. It gives me enough light to see the toilet and the sink. I pee and then fill the bowl with water.

I go outside and give the bowl of water to the horse. I tell it that I’ll be back to walk it and take care of it every day. As I leave, I run into my brother, a builder. I tell him that the house needs some repairs, that the electricity in the bathroom isn’t working properly and that he should check it out. It isn’t really of concern to me, as only the welfare of the horse is of interest.

This is called "The Unicorn in Captivity," a detail from the seventh tapestry in the series, The Hunt for the Unicorn. I think we are all hunting for our own unicorn... -Photo by Jan Ketchel
This is called “The Unicorn in Captivity,” a detail from the seventh tapestry in the series, The Hunt for the Unicorn. I think we are all hunting for our own unicorn…
-Photo by Jan Ketchel

In the morning, as soon as I tell the dream to Chuck, I see the mandala: the horse sitting inside the round pen. Chuck, immediately thinking of the Medieval tapestry of the white unicorn sitting inside the round picket fence, asks me if the horse was white. I don’t think so, I say, it appeared to be brown in color, but it was covered in mud, so I don’t know for sure.

I decide that the appearance of my old great aunt, sitting above everyone, implies the ego, while the lack of light in the bathroom implies the conscious/unconscious. I’m aware that the horse is important, to me especially, but that’s as far as I get in my analysis. I let the dream sit for a while. Before long, however, greater meaning emerges, especially when I remember that Chuck and I had been reading about the Vedantic traditions of the kosas the night before. The kosas are the five sheaths that enclose the spiritual germ—the Atman—the spiritual energy that we all are. I begin to see the dream in the context of those sheaths, how everything in the dream was set up to lead me to the horse, what I see as the fourth sheath, the kosa of ancient wisdom. I did go back to an ancient place of family in the dream. The setting was not, however, my family’s estate as I had known it, but completely different, though in the dream I was aware that it was the family farm.

I begin to see that the dream had me encounter the first four sheaths or kosas: the physical, the breath, the ego/mental, and the ancient wisdom. The first kosa comes in the form of family members in their physical bodies, a lot of them overweight, but also ignorant as to why I cared so much about the horse. I am intent upon giving water to the horse. I see water perhaps representing the breath, the second sheath, the etheric pranamaya-kosa, which gives energy to the body. I then encounter the great aunt sitting upon her throne, representing the ego and the mental kosa, also represented by the dark bathroom which I light with the flashlight, the conscious and the unconscious. Finally, in the form of the horse, I encounter the wisdom sheath, vinjanamaya-kosa which I am intent on tending, bringing what it needs to live in health and harmony. Inside this last sheath lies bliss, anandamaya-kosa, the Atman. This is the ultimate goal of this life that I live, to experience my inner bliss, that eternal kernel of ethereal self.

I understand that the dream stresses all the things I’ve been doing for myself as I work on my physical body, as I do my inner work, my yoga and meditation, as I constantly realign and balance myself on my path. Lately, my personal process has evolved around bringing together all that I am, in harmony, in acceptance. I have been learning how to be the evolved person I had worked so hard to become during my recapitulation process, that assimilation also a process, as I always seek the next step that will take me into deeper and greater self-knowledge.

The dream stresses how to care for the ancient wisdom, how to exercise it and nurture it, while also allowing it to more fully live in my life every day. Just as I tell the horse that I will tend to it every day, so must I do the same in my daily life, tend to the wisdom of the ancients that I have learned about, that I channel and that I teach others about.

This is a very supportive dream, I conclude, in alignment with all that I am, with all the work that Chuck and I do, with what we talk about, write about, and are drawn to read about. It’s what we strive for. It’s about harmony, balance, and careful tending to all parts of the self. As Joseph Campbell says, we are constantly seeking to make ourselves transparent to the transcendent.

An hour later, something becomes clear and I reinterpret the dream slightly, but in quite an eye-opening way. I suddenly remember how important the little horse was to me in the dream, and that nothing was going to stop me from taking over its care. Now I see that the little horse actually represents the neglected fifth kosa—bliss. The dream itself, I realize, and the farmhouse setting represent the fourth kosa, ancient wisdom. I had a sense of this during the dream, as I walked toward the ancient farmhouse, aware that I was entering deeper into a dream of importance and significance.

Bliss is... -Photo by Jan Ketchel
Bliss is…
-Photo by Jan Ketchel

The dream actually leads me to where my bliss has been silently and patiently waiting for me, inside the sheath of the fence, which is actually rather flimsy and couldn’t really hold back the horse if it wanted to escape. I see this as the truth about our bliss, that it waits for us to find it. And once we become aware of it, it’s not that hard to access, nor is it really held back by anything other than our own inability to see it for what it is, and perhaps our inability to allow ourselves to have access to it, as we are taught that to seek our bliss is selfish. In reality, however, it’s all that matters. And so I name my little horse, Bliss.

Only by properly caring for and nurturing my bliss/Bliss will I be able to bring it to full health and life. And rather than having to search for it outside in the world, I now know that I have it inside me. It’s been there all along, always with me, at the center of my being. How could it be otherwise? Perhaps it’s a little white horse after all, the innocent unicorn that lies at the center of who we all are. In innocence lies the magical, the utterly transcendent. We just have to free it from it’s sheath, tear down its flimsy fence. Thank you, dreamworld!

I most humbly express my thanks for being able to tell you this dream. Perhaps it will help in your own dream interpretations. I know from experience that those sheaths have a habit of popping up quite often, in dreaming and in real life. They are the veils we talk about all the time, keeping us from our truths, and from our bliss. In the end, they fall quite easily, once we see what they are really made of.

Taking down the fences, and the sheaths, and the veils, and whatever else happens to get in the way of going deeper still,
Jan

A Blog Switch

Dear Readers,

You’ll find Chuck’s weekly blog posted early this week, with some well-needed guidance in this time of energetic intensity! Look for Jan’s blog toward the end of the week.

We have experienced a necessity for a lot of patient waiting as the energy teases and tests. But doesn’t that just make life interesting?

May the waves flow more gently and soothingly over the next few days,
Jan and Chuck

Readers of Infinity: You Are Being Asked To Grow

In this week’s channeled message, I ask Jeanne for guidance as we navigate the energies of now.

It's growing time! - Photo by Jan Ketchel
It’s growing time!
– Photo by Jan Ketchel

Remain connected to the mysteries of life, to the awe in the unfolding of events and in the confrontation with the deeper issues of self and other. Do not allow the alarmist, the defeatist, the negative mindset to overpower the truths, personal or otherwise.

Maintain stability in the face of all that occurs, whether that means standing calmly before the awesome or before the destructive. Without inner stability all is lost, progress is halted, and a state of non-productive regression may occur.

The energies of now request and remind that maturity and all that you have innerly worked toward be maintained. Too much excess in either direction—going out of balance and into an ascent or a dive—is unhelpful at this time. Stability is called for.

These energies of now are not negative. They are simply honest and straightforward, unavoidably necessary for all to reckon with.

Turn inward and reignite your inner fires, your determination, and your conscious attention to your growth. That’s where you are now, personally and collectively, being asked to grow.

A Day in a Life: Silent Meditation

Seeking peace and calm... - Photo by Jan Ketchel
Seeking peace and calm…
– Photo by Jan Ketchel

I attended a silent meditation retreat some weeks ago. I am not ordinarily a retreat kind of person. I am not a group person. I am a loner, but occasionally I find that going outside of my container offers the opportunity for new vitality and renewed commitment to my path. For me, it was to be a day of stalking, for I was leaving my known world and entering into an unknown world. I would have to be appropriate. Proper attire was required, white clothing, modestly covering arms and legs. Yoga and meditation, as well as teaching, would be part of the day long retreat. I stalked from the moment I got up in the morning and dressed. I followed the rules, arrived on time, ready to begin.

Things did not happen according to schedule. No one was ready for the arrival of the retreat attendees. We had to be patient. As we stood about, some attendees chanted softly to themselves, others practiced yoga, preparing themselves for the day ahead. I walked the grounds of the retreat center, calmly and slowly, already in silent meditation. Talking seemed unnecessary and inappropriate. I exchanged a few nods.

Three ravens flew into some trees ahead of me. I stood and watched as they landed, as they ruffled their feathers, and as small white down loosened and slowly fell to the ground. I heard more rustling and noticed a couple more ravens sitting on nearby branches. I saw more white down flutter to the ground. Suddenly, I became aware that I was surrounded by ravens. Out of the darkness of the leaves the shapes of perhaps fifty or sixty ravens appeared, materializing a few at a time, as if by magic. Raven energy, I thought, the scavengers who pick away at the dead, transforming empty carcasses into something new. Not a bad omen, I thought. I wondered what the day would bring. New life, new energy perhaps?

I walked slowly among the birds as if walking beside the ocean, the rustling of their feathers, like the sound of gentle waves washing upon the shore, accompanying me. I walked in a large circle, respectfully passing by the ravens several times as I waited for the retreat to begin. Eventually, the doors opened. Leaving our shoes at the door, we entered the coolness of the building.

Eventually a yoga instructor emerged. Pranayama, breathing, was followed by a series of chakra and meridian opening poses. I was quite at home, but it was an experience to do yoga in a room filled with perhaps 60 or more people. I began to experience a gentle energetic vibration as the session progressed, as creative energy coursed through all of us. The yoga ended with shavasana, as we all stretched out on the floor and sank into calm relaxation.

Chanting followed, in Sanskrit, which is foreign to me. I can chant some simple mantras, and my personal yoga practice involves personal mantras, mostly in English. Suddenly, however, it seemed as if everyone else in the room could speak the language. All of the other attendees were chanting away with gusto, the beautiful syllables flowing off their tongues as the room filled with vibrant, lilting energy. I sort of hummed along, but I realized I was an outsider, that most of the people at the retreat were seasoned and dedicated practitioners of a specific yogic path, used to satsang, used to group energy, used to practicing together. But even though I was not a member of this greater community, I felt welcomed into it, and there I was, as I mentioned, stalking.

In stalking, one allows the circumstances to dictate the process, even as one makes the initial decision to stalk. In alignment with my wish to have a personal experience, to see what happened, I had embarked on the day, and so I was open and receptive, perhaps a little too much, for as the chanting grew louder, I began to vibrate even more than I had vibrated during the yoga session.

I realized that I was taking in the energy and that perhaps it was too much. I stopped chanting. As good as the energy in the room felt, I could not accept any more of it. It was group energy, and a lot of people thrive on it, but I do not. I am not like the ravens who live in flocks; I am a solitary bird. And so I was relieved when it was time to take a break before the first meditation session began with the guru.

Soon the guru appeared, a tiny woman, revered by the many practitioners who had come to be in her presence. I knew little about her. I have never felt the need of a guru, but I sensed the deep affection that filled the room as she entered and took her place. She was serious, her energy almost heavy, as if she had to bear the weight of adoration and she was uncomfortable with it. This assessment of her proved true, for later it was revealed that she preferred not to be revered in any way.

Many eyes look back at me... - Photo by Jan Ketchel
Many eyes look back at me…
– Photo by Jan Ketchel

Without further ado, she guided us into pranayama and then meditation. Meditation must be preceded by pranayama, and end with pranayama, she said. Do Yoga, pranayama, meditation, pranayama. Duration, one hour, she stated, as we began. If negative thoughts arise, she said, say your mantra, whatever it is, five times, then silence. Negative thoughts, mantra, silence. One hour.

Thoughts immediately arose. Is that a negative thought? I’d ask myself. Or is it just a thought. Does it matter? A thought is a thought. Mantra, what mantra should I say? Okay, I’ll say that: Mantra, five times, silence. This became the mantra I said as the meditation session began. “Mantra, five times, silence.”

Fifteen minutes passed. My legs hurt. I heard other people moving about, shifting on their cushions, some quite loudly. I carefully moved one leg, then the other, stretched them out for a time. I pulled my knees in and hugged them for a time. I got back into sukasana, sweet pose, with legs crossed. Another fifteen minutes passed. I knew how many minutes had passed by my body, from my years of sitting in meditation. I knew that soon, in the next few minutes, I would level out and not feel a thing, that by the time 45 minutes had passed I’d be floating, effortlessly present in my body. It happened as expected. It was then that I received this mantra: Look into your darkness until you see the eye of God.

I followed the instructions. I looked into the darkness behind my eyes, a place I look into often, a place where I have had some of my most enlightening and magical experiences, in my own darkness. I looked for the eye of God. Almost immediately an eye appeared. I saw the eye of the meditating Buddha head that we have at home. I saw the eye of an elephant. I saw the eye of a snake. I saw the beady eye of a mouse. I saw the eye of a lion. I saw many eyes floating in and out of the darkness, coming and going. Eventually I saw a big bright eye, staring right at me. Is that the eye of God? I wondered, and then I saw that it was my own eye staring at me. As if I was looking into a mirror, my own eye held my gaze, and then it was gone. I had seen the eye of God, and it was my own.

I had peeked at the guru several times during the meditation session. Every time I looked she was sitting perfectly still, a slight smile on her smooth face. Her head was tilted slightly, as if she were listening to someone speaking in her ear.

With the meditation session over, the guru softened, the stern look and the heaviness that she had entered the room with released a little as she smiled and joked. After a while, I began to feel like a student sitting at the foot of the teacher and I did understand why her flock tended to revere her as a guru. I became a part of their community once again, just as I had during the yoga session, the group energy like a blanket hovering just above our heads.

The guru spoke wisely, her concerns for the world in alignment with my own, her healing approach similar to my own as well. In simplicity and alignment with nature, with what we are granted naturally we can save ourselves, we can save the people of the world. Her greatest concern seemed to be with what we put into our bodies, with the contaminated food that is found in every American supermarket. “That’s not food,” she said, “that comes from processing plants. Food is real.” With the right foods in our bodies, we can access greater spiritual practice and we can change ourselves and our world, she said. I felt, for the most part that she was preaching to the choir, so to speak, but perhaps not. Perhaps too many people, even those in deep spiritual practice, dressing the part and knowing all the words, struggle as much as those who have no practice and no words to resort to.

We broke for silent lunch. I was thankful for the gift of silence, to sit and write my thoughts, to eat slowly of the ayurvedically seasoned and balanced meal, food for sitting in meditation—no rajas, no tamas, just sattva—nothing that will interfere with going into silence.

The afternoon started with more teaching by the guru. And then a man got up and stood before a microphone. I didn’t quite hear what he said, as he spoke too quickly, but everyone else seemed to know exactly what was happening as more chanting began. Again I could not keep up, although I hummed along for a time, but I had no sense of what it meant. The words projected on a screen in front of us seemed endless. Surely that’s the last of it, I’d think, and then another screen filled with phrases would pop up. Loud and fervent chanting filled the room, with the shrillness of bells ringing, a radiant energy building. Suddenly, I began to feel ill. Would it never end? Everyone around me seemed transfixed, mesmerized. Then it dawned on me that they were chanting the 108 divine names of the guru. What number were we on, surely we’d already done fifty.

Finally the chanting ended. It was evening, close to the time when the retreat should end. Time for a short break, but there was still the afternoon meditation to come. Shaking, I got up quickly. My stalking time was over. I had to go back to being me. I gathered my things and exited the building. I could not stay another second. I had to get away from the energy. How could I feel like that after being in that beautiful presence? I wondered, for I did feel the beauty and dedication of the guru, dedicated to her life’s task, to bring to the world what she had learned in the manner of her ancient tradition. It was her path. It was not my path. I am on a different journey. We all walk our paths, some parallel to others, some joining for a time, but in the end they are individual paths.

I shifted out of my stalking self and headed home... enlightened... - Photo by Jan Ketchel
I shifted out of my stalking self and headed home… enlightened…
– Photo by Jan Ketchel

My stalking self shed her persona as I slipped into my sandals at the front door and walked to my car. Shaking off the too good, the too much energy of other, I glanced over at my pals the ravens. They were still there, fluttering their wings, waiting patiently, but for what? Then I saw the dumpsters. They were waiting for food, to pick over the leftovers from the restaurant, to feast upon the energy. They had been there the entire time.

When I got home and told Chuck about the ravens, his first reaction was to remind me of the shaman’s world where they would be seen as predatory energy, also known as entities. We had produced, as a group, a lot of energy that day and the vultures where there to feed off it. As soon as he said this, it all made sense, it had been about energetic exchange, and I understood why the guru had entered with such a heaviness, as she was carrying excessive energy to feed her hungry devotees. She lightened considerably as the day progressed. But it was too much for me. I could not eat another bite of her energy.

When I left, I was more certain of my solitary journey, of my own vital and vibrant energy being enough, of my own spiritual practice, and my own road to freedom. I drove away, thankful for the experience, for it had indeed shifted me and introduced a new vital energy, just as I had hoped. Yet it also sent me right back into myself, back into my darkness, which was exactly where I needed to be, looking for the eye of God inside.

Now, whenever I sit in meditation, I have a new mantra to focus on, to swish away the thoughts, negative or otherwise: Look into your darkness until you see the eye of God. From the energy of the guru, I pass it on to you. Mantra, five times, silence.

Look into your darkness until you see the eye of God.

Namaste,
Jan

Readers of Infinity: Stay With The Energy Of Change

Here is this week’s message from Jeanne, guiding us all to stay the course:

Like the hardworking ant, stay focused on your goals...Photo by Jan Ketchel
Like the hardworking ant, stay focused on your goals…Photo by Jan Ketchel

Stay with the energy of change. Let it guide you to fruition. Remain steadfastly attached to your goals, while at the same time detached from all that comes from outside to thwart your efforts.

Not yet certain of your goals? I suggest that you let the energies guide you anyway, for all is prepared for alignment. If there is acquiescence there is success for all involved. This requires mature and sober analysis and detachment of self and situation. This requires mature detachment with kindness and attention to truth. This requires a personal recommitment to stay on the individual path of truth and growth. In other words: Do not let outside energy, as volatile and persuasive as it may be, overpower you.

This is a time of personal transformation. If you stay connected to your personal truths and goals, your next phase of growth will be enlightening. If you are stuck, you are still offered the same outcome, but your energy and efforts must be directed toward overcoming your fears as you acquiescence to the situation you find yourself in.

There is really no other solution to where you find yourself. You have the opportunity to flow willingly or to fight. How you choose to react will determine the road ahead of you. Will it be an open road or a road full of obstacles? You are in charge of navigating your life and so the choices are all up to you.

How do you wish to proceed on your journey? Good luck in all your efforts. Keep always in mind that the energy of now does not wait for you. You are obliged to grab it and run with it or try to keep up as best you can. It is here to help you grow, but it waits for no one.

This is energy to aid the individual inner journey. On a collective level, it asks that each of you address the inner self and make some firm decisions on how to act appropriately in all situations, innerly and outerly, as this will affect the world around you. Be kind. Be generous, but also do not compromise the self, for the energy of the self is necessary if you are to engage this energy and evolve. Without personal energy there is no possibility of aiding others, so preserve and refresh the self as necessary.

Remain attentive to all you encounter, but determine the best course of action based on how much energy you really have to spare. This just may not be the time to give, but only to gather inward. You must each take personal account of where you stand and do what is best for the preservation of your personal energy and responsibilities. Remain calm as you go through the next few days of tumult and shift. After that things will slow down somewhat, but you may find yourself in a new world. Now that should be interesting!