You are forgetting to breathe! Breathe into your heart. Awaken it. That is where all your yearnings and your answers lie, all your secrets waiting for you. Awaken your heart and discover your true Self. It is the connection you have been seeking and the means of getting there is as simple as a breath. So keep it simple, but don’t forget to breathe into your heart. It will bring you full circle back to the deeper Self because right now it’s all about you. Have you figured that out yet?

-From the Soul Sisters, Jan & Jeanne

Ask and you will receive, but don’t forget to say thank you! Even if you don’t receive, say thank you anyway. With gratitude live each day, thankful for breath and life, for the ability to think and act consciously, for the experience of yourself as human and spirit. For  these simple things, give thanks.

-From the Soul Sisters, Jan & Jeanne

Condemn not others, but look to the self, for the waywardness of others exists also within the self. No one is exempt from troubles; all suffer the sins of life on earth. Is it not time to take up the deeper journey of the self, the voyage within that will lead you to resolution of those troubles, challenging though that journey may be? Each day leads you deeper if you will accept the challenges and the opportunities that life offers. Where will you venture today? What changing route will you take? What adventure will you accept? Be open. See what happens. You never know, it might just be your day for something new!

-From the Soul Sisters, Jan & Jeanne

Care of the Soul requires care of the Body, for during a lifetime each is dependent upon the other. Nurturance of the Body offers Soul a good place to reside and nurturance of the Soul allows Body and Soul to get to know each other. Although they are opposites, one matter and the other spirit, they seek union and that is the challenge of each individual, to allow for conscious union of these two opposites. To unite these two sides of the self is to give life a real chance to evolve. You can’t have one without the other. What will you do? It’s up to you. No matter what you decide, live consciously, choose consciously.

-From the Soul Sisters, Jan & Jeanne

Everyone carries within seeds from childhood, something suppressed or repressed that brings pain. Everyone runs from something, yet everyone carries that pain as the seeds of new life, offering the golden secret to fulfillment. Let not this life go by without bringing forth those golden seeds into new soil, tending them and letting them grow into the beautiful golden thing they have been yearning to show you. Your pain hides your truth and your truth sets you free. Fear not your truth or your freedom, for it is through them that your loving compassionate self will be born. When you are ready, dare yourself. Your secret golden self awaits!

-From the Soul Sisters, Jan & Jeanne